Goodreads helps you keep track of books you want to read.
Start by marking “A Little Handbook of Shinrin-Yoku” as Want to Read:
A Little Handbook of Shinrin-Yoku
Enlarge cover
Rate this book
Clear rating
Open Preview

A Little Handbook of Shinrin-Yoku

4.56  ·  Rating Details ·  18 Ratings  ·  3 Reviews
Shinrin-Yoku is the gentle, healing practice of "Forest Bathing." Widely used in Japan, Forest Bathing and other nature-based healing practices are making their way into the rest of the world. In this book, Wilderness Guide and Nature Connection Mentor M. Amos Clifford draws on four decades of experience to suggest leadership strategies for taking people on Shinrin-Yoku ...more
Kindle Edition, 64 pages
Published August 21st 2013 by www.Shinrin-Yoku.org
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about A Little Handbook of Shinrin-Yoku, please sign up.

Be the first to ask a question about A Little Handbook of Shinrin-Yoku

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-39)
filter  |  sort: default (?)  |  Rating Details
George Freeman
Oct 16, 2014 George Freeman rated it it was amazing
Shinrin-Yoku, which translates as "forest bathing," or luxuriating in the woods transformed my daily life and has had numerous positive effects on my health both physically and mentally.

M Amos Clifford's prescription for health and well being is a blessing as well as an inspiration to so many who have found a deep connection with nature.
This healing way of Shinrin-yoku Forest Therapy boosts the immune system, relieves stress, reduces blood pressure and heart rate as well as reducing fatigue an
...more
Lyle Almond
Feb 15, 2016 Lyle Almond rated it really liked it
This the definitive guide for the shinrin-yoku guide/practitioner. A must-have practical guide book for developing a shinrin-yoku experience.
Pam A McKenzie
Apr 20, 2015 Pam A McKenzie rated it really liked it
Concisely presented

Simple to follow and absorb the concepts. Organized with enticement to experiment with Shinrin you. It is meant for everyone.
Walking
Walking rated it really liked it
Oct 28, 2016
Christopher Kijowski
Christopher Kijowski rated it it was amazing
Nov 19, 2016
Hilary A. Barnes
Hilary A. Barnes rated it it was amazing
Dec 12, 2015
Ariana
Ariana rated it it was amazing
May 17, 2014
Jitaliano
Jitaliano rated it it was amazing
Jun 07, 2015
Jessica Bradley
Jessica Bradley rated it it was amazing
Nov 16, 2016
Signe
Signe rated it it was amazing
Aug 02, 2015
leannae
leannae rated it it was amazing
Feb 01, 2016
Greg Ripley
Greg Ripley rated it liked it
Jan 08, 2016
Ben
Ben rated it really liked it
May 17, 2015
Heather
Heather rated it really liked it
Nov 16, 2015
Hana Lee
Hana Lee rated it it was amazing
Aug 26, 2016
Kerstin Julia Hall
Kerstin Julia Hall rated it really liked it
Dec 16, 2015
Stormy Sweitzer
Stormy Sweitzer rated it it was amazing
Oct 27, 2015
Katarzyna
Katarzyna rated it it was amazing
Nov 02, 2016
Debbie
Debbie marked it as to-read
Jan 03, 2015
Mairead
Mairead marked it as to-read
Mar 08, 2015
Kathy Skaggs
Kathy Skaggs marked it as to-read
Mar 10, 2015
John
John marked it as to-read
Mar 23, 2015
Martha
Martha marked it as to-read
Apr 16, 2015
Tonya Dickie
Tonya Dickie marked it as to-read
Jul 17, 2015
Sahartra
Sahartra is currently reading it
Oct 18, 2015
Darlene Tarrance
Darlene Tarrance marked it as to-read
Feb 12, 2016
Jenna
Jenna marked it as to-read
May 24, 2016
Anthony Larusso
Anthony Larusso is currently reading it
Sep 17, 2016
Alina Bożyczko
Alina Bożyczko marked it as to-read
Oct 17, 2016
Alexandra Shurtz
Alexandra Shurtz marked it as to-read
Oct 18, 2016
Vicky Maldonado
Vicky Maldonado marked it as to-read
Oct 19, 2016
Melissa
Melissa marked it as to-read
Oct 29, 2016
Jeff
Jeff added it
Nov 03, 2016
Laura Hirschfeld
Laura Hirschfeld is currently reading it
Nov 09, 2016
Randy
Randy marked it as to-read
Nov 18, 2016
Angela Harding
Angela Harding marked it as to-read
Nov 28, 2016
Maurie
Maurie marked it as to-read
Dec 03, 2016
There are no discussion topics on this book yet. Be the first to start one »

Share This Book