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Healthy Weight Loss - Here's the Deal (Diet & Weight Loss)
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Healthy Weight Loss - Here's the Deal (Diet & Weight Loss)

it was amazing 5.0  ·  Rating Details ·  1 Rating  ·  1 Review
The DEAL is a simple but revolutionary way to implement a lifestyle of healthy weight loss and fat burning - without starving yourself - and with a built-in bonus of "cheat days" which will keep you both healthy AND happy! Each letter of the DEAL stands for a separate component of this powerhouse program.

This is the flagship book that explains how it all works: Here's the
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Kindle Edition, 82 pages
Published May 24th 2013 by Seedtime Harvest Publishing
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Robin E, Bremer
Oct 05, 2016 Robin E, Bremer rated it it was amazing
Not just recipes but help you to overcome the temptation to eat wrong.

This is another awesome book on eating right and why and then recipes to follow up. I love this book it is one of my favorite I'm going to have to go back and reread it and apply the principles that it teaches. I love this book because it teaches you how and why behind what you eat so that you can change it. Very good book I highly recommended.
Best-selling author Robin Bremer
Jennifer Hemphill
Jun 19, 2015 Jennifer Hemphill rated it it was amazing
This book was written in a very friendly and no-nonsense manner which I really liked. It is yet another diet and health book but one that forgives you if life happens and you cannot follow it. The author talks about her own experiences with eating decadent smashed potatoes that was doused in better and the mishaps in the kitchen where her daughter who was making them, caused a fire. Megan enjoyed the moment, regretted it the next day but jumped back on the wagon. There are little nuggets like ...more
Julie Barrett
Oct 21, 2015 Julie Barrett rated it really liked it
Healthy Weight Loss - Here's the Deal (Here's the Deal - Healthy Weight Loss and Fat Burning Over 40 Book 1
Author opens up with a correlation between stuff and your weight. Organize your space and it will help with your weight as well.
DEAL is described in detail for the plan of action to work. Many components make this plan work.
Recipes included and other works by the author are highlighted at the end.
Lana Lee
Lana Lee marked it as to-read
Jan 01, 2015
Judith Jnclaude
Judith Jnclaude marked it as to-read
Jan 20, 2015
Kathy Heare Watts
Kathy Heare Watts marked it as to-read
Sep 22, 2015
Karen
Karen marked it as to-read
Dec 17, 2015
Sharon
Sharon marked it as to-read
Mar 22, 2016
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