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Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out
by Trish Blackwell (Goodreads Author)
Everyone deserves to feel comfortable in the skin they are in, and journeying through this e-book is the perfect place to start a new relationship with your body, your mind, and your health. Your journey will take you day-by-day over a 50-day period, challenging and transforming how you see yourself. All you need is five minutes each day to read the lesson and personal ...more
Kindle Edition, 55 pages
Published March 4th 2013
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Trish Blackwell is a recognized fitness professional committed to inspiring others to live with more confidence, health, and happiness from the inside out. She is particularly passionate about bringing hope and healing to those who struggle with negative body images, eating disorders, and confidence issues and has become the leader on image issues in the fitness industry. Her fitness apps and ...moreMore about Trish Blackwell...