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Pregnancy: The Natural Way
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Pregnancy: The Natural Way

3.12 of 5 stars 3.12  ·  rating details  ·  25 ratings  ·  4 reviews
An inspiring program to take you safely and naturally through each stage of pregnancy and birth and give your baby the best start in life. Natural Treatment Options: Trimester by trimester, Zita West accompanies the expectant mother through the excitement and anxiety of pregnancy, suggesting safe and natural ways to enhance the experience. From acupuncture to reiki and yog ...more
Paperback, 160 pages
Published June 25th 2001 by DK
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Oct 10, 2011 Jenny rated it 3 of 5 stars
Recommended to Jenny by: Willow
Shelves: nonfiction-read
Lots of great natural remedies and instructions for pregnancy and after. It gives plenty of nutritional suggestions too. And it's all about alternative therapies, like acupuncture, flower remedies, etc. But beware, it's a British book, so there are some cultural differences...
Pretty basic, but goes through common symptoms felt during pregnancy, and natural remedies for fighting them. (like acupuncture, nutrition, hydrotherapy, etc.) I thought this was a great supplement book.
Actually useful and smart! Full of holistic and other alternative treatments for common pregnancy ailments. Also common sense. Full of common sense writing. I appreciate this.
It was okay.
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