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Ultimate Guide to Weight Training for Hockey (The Ultimate Guide to Weight Training for Sports)
The most comprehensive and up-to-date hockey-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by hockey players worldwide. The year-round hockey-specific weight training programs in this book have been designed to increase power, prevent injuries, and build ...more
Paperback, 168 pages
Published
October 1st 2005
by Price World Enterprises
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Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Maga...more
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