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The Restful Mind

it was amazing 5.0  ·  Rating Details ·  3 Ratings  ·  0 Reviews
The restless mind is frightened of silence, easily bored, and busy, busy, busy.

The restful mind is creative and alert, relaxed and confident.

The step from one to the other is all in the way we think.

His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.

He shows u
...more
Paperback, 240 pages
Published 2013 by Hodder and Stoughton
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