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The Natural Diet: Simple Nutritional Advice For Optimal Health In The Modern World
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The Natural Diet: Simple Nutritional Advice For Optimal Health In The Modern World

3.13  ·  Rating Details ·  8 Ratings  ·  2 Reviews
The current landscape of health and nutrition literature is a maze of conflicting advice, contradicting ideas, and flawed premises. "The Natural Diet" is an attempt to cut through all of that as helpfully and succinctly as possible, with an emphasis on what you need to know to be as healthy as you can for the rest of your life.

Too often, people who make a good-faith effort
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Kindle Edition, 80 pages
Published November 6th 2011 by Patrick Barrett
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lisa
Jun 03, 2012 lisa rated it really liked it  ·  review of another edition
This is a good book that presents a very sensible way to eat in a very simple manner. Definitely should be read by anyone struggling with health and nutrition and trying to sort through all the ads and propaganda.
Fermentum
Fermentum rated it it was ok
Jun 26, 2014
Doreen
Feb 10, 2012 Doreen rated it really liked it  ·  review of another edition
Shelves: read-in-2012
I love reading books that agree with my prejudices.
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