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<book id="18736">
  <title><![CDATA[Going to Pieces without Falling Apart]]></title>
  <isbn><![CDATA[0767902351]]></isbn>
  <isbn13><![CDATA[9780767902359]]></isbn13>
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  <default_description>In the era of self-empowerment and the relentless glorification of self-esteem, Mark Epstein is questioning whether we have it all backward. As a psychiatrist and practicing Buddhist for 25 years, Epstein has come to believe that the self-help movement has encouraged us to spend enormous amounts of time, money, and mental energy on patching up our egos, rather than pursuing true self-awareness. Instead, Epstein suggests we carefully shatter the ego, as if it were a fat piggy bank, to see what's inside--a scary prospect for those who spend their lives in fear of falling apart. But fear not. Epstein artfully shows readers how to patch the pieces together again into a far richer and more meaningful mosaic. &lt;I&gt;--Gail Hudson&lt;/I&gt; </default_description>
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  <original_publication_year type="integer">1998</original_publication_year>
  <original_title>Going to Pieces without Falling Apart</original_title>
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      <name><![CDATA[Mark Epstein]]></name>
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    <rating>4</rating>
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  <date_added>Tue Feb 05 05:49:16 -0800 2008</date_added>
  <date_updated>Wed Feb 06 18:36:09 -0800 2008</date_updated>
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    <body><![CDATA[<br/>“If we are not our thoughts, then what are we?”<br/>  <br/>Dr. Epstein explores the productiveness of coming to terms with ourselves and our defenses/pain through psychotherapy and/or through Buddhist meditation practice. <br/> <br/>He goes into the ways both practices complement each ...<a href="http://www.goodreads.com/review/show/14605645">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/14605645]]></url>
</review>
    <review id="4443907">
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    <name><![CDATA[lori]]></name>
    <location><![CDATA[Boulder, CO]]></location>        
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  <date_added>Sun Aug 12 16:11:11 -0700 2007</date_added>
  <date_updated>Sun Aug 12 22:52:24 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[it's not that i don't agree or resonate with the things in this book, i just feel that he doesn't go deep enough. i understand that he's writing for a popular audience, but i didn't have a single bold memory of anything in this book after i read it, and for me that's not so good.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/4443907]]></url>
</review>
    <review id="68377426">
    <user id="378967">
    <name><![CDATA[Ashley]]></name>
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    <rating>1</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Fri Aug 21 14:46:33 -0700 2009</date_added>
  <date_updated>Fri Aug 21 15:05:20 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[My favorite part of this book came before page 1. In the introduction, Dr. Epstein cites a Buddhist story of a university professor who goes to a Zen master eager to learn. The master offers him tea and then pours the tea into the cup until it overflows, and when the professor complains, the Zen mas...<a href="http://www.goodreads.com/review/show/68377426">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/68377426]]></url>
</review>
    <review id="27959266">
    <user id="317527">
    <name><![CDATA[jessi lee]]></name>
    <location><![CDATA[Chicago, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/317527-jessi-lee]]></url>
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    <rating>4</rating>
  <votes>0</votes>
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  <read_at>Sun Aug 03 11:43:09 -0700 2008</read_at>
  <date_added>Tue Jul 22 10:30:31 -0700 2008</date_added>
  <date_updated>Sun Aug 03 11:43:09 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[i've been re-reading this book (a long overdue loaner that i shouldn't still have) this week, after a couple of setbacks that felt hard.  it's been really useful in helping me to get past some of my job search anxiety.<br/><br/>a part that was useful for me was when he talks about realizing that he ...<a href="http://www.goodreads.com/review/show/27959266">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/27959266]]></url>
</review>
    <review id="10150048">
    <user id="412055">
    <name><![CDATA[Kerfe]]></name>
    <location><![CDATA[New York, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/412055-kerfe]]></url>
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  <title>Going to Pieces without Falling Apart</title>
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  <image_url>http://photo.goodreads.com/books/1167065889m/18736.jpg</image_url>
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    <rating>3</rating>
  <votes>0</votes>
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  <read_at>Sat Dec 01 00:00:00 -0800 2007</read_at>
  <date_added>Sat Dec 08 13:54:52 -0800 2007</date_added>
  <date_updated>Sat Dec 08 14:16:30 -0800 2007</date_updated>
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    <body><![CDATA[This is another book I picked up because I read a favorable review, and saw it in the library.  While Epstein makes some good points about Bhuddism and psychotherapy, his smug tone as one of the &quot;enlightened&quot; was definitely off-putting.  I felt that he was not really involved in anything h...<a href="http://www.goodreads.com/review/show/10150048">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/10150048]]></url>
</review>
    <review id="62235232">
    <user id="618138">
    <name><![CDATA[Sally]]></name>
    <location><![CDATA[Seattle, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/618138-sally]]></url>
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  <title>Going to Pieces without Falling Apart</title>
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    <rating>3</rating>
  <votes>0</votes>
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  <read_at>Sun Jul 05 00:00:00 -0700 2009</read_at>
  <date_added>Sun Jul 05 14:03:49 -0700 2009</date_added>
  <date_updated>Sun Jul 05 14:05:41 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I'm currently re-reading Epstein as my morning meditation reading.  He does an excellent comparison of western psycho-analysis and eastern Buddhist tradition...highlighting how they can serve one another...or more rightly, how Buddhism can benefit the western tradition!  At times he bogs down in the...<a href="http://www.goodreads.com/review/show/62235232">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/62235232]]></url>
</review>
    <review id="77243339">
    <user id="2833773">
    <name><![CDATA[Roberta]]></name>
    <location><![CDATA[North Hollywood, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2833773-roberta]]></url>
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  <image_url>http://photo.goodreads.com/books/1167065889m/18736.jpg</image_url>
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    <rating>5</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at>Sun Nov 01 00:00:00 -0700 2009</read_at>
  <date_added>Mon Nov 09 14:49:38 -0800 2009</date_added>
  <date_updated>Mon Nov 09 14:51:24 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I read this about 10years ago and did not really &quot;get it&quot; back then.  I recently re-read it and this time around there were quite a few aha moments and better understanding of the text.  It is one of those books that I feel I can come back to and learn something new every time I revisit it...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/77243339]]></url>
</review>
    <review id="2063847">
    <user id="136251">
    <name><![CDATA[Brenda]]></name>
    <location><![CDATA[Chicago, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/136251-brenda]]></url>
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  <title>Going to Pieces without Falling Apart</title>
  <average_rating>3.91</average_rating>
  <image_url>http://photo.goodreads.com/books/1167065889m/18736.jpg</image_url>
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    <rating>4</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Sun Jun 17 17:48:22 -0700 2007</date_added>
  <date_updated>Sun Jun 17 17:52:28 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[a buddhist perspective on wholeness, i see myself in these pages and want to incorporate this perspective into my own life. until fairly recently i never had to face a fear of death until suddenly it loomed larger than ever and broke me down in unexpected ways. the buddha's story of &quot;the three ...<a href="http://www.goodreads.com/review/show/2063847">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/2063847]]></url>
</review>
    <review id="48471424">
    <user id="2101261">
    <name><![CDATA[Laura]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2101261-laura]]></url>
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  <title>Going to Pieces without Falling Apart</title>
  <average_rating>3.91</average_rating>
  <image_url>http://photo.goodreads.com/books/1167065889m/18736.jpg</image_url>
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    <rating>5</rating>
  <votes>0</votes>
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  <read_at>Fri Jan 01 00:00:00 -0800 1999</read_at>
  <date_added>Fri Mar 06 19:28:11 -0800 2009</date_added>
  <date_updated>Fri Mar 06 19:31:51 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I should <em>really</em> be re-reading this now...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/48471424]]></url>
</review>
    <review id="14727801">
    <user id="229764">
    <name><![CDATA[Jess]]></name>
    <location><![CDATA[Roslindale, MA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/229764-jess]]></url>
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  <title>Going to Pieces without Falling Apart</title>
  <average_rating>3.91</average_rating>
  <image_url>http://photo.goodreads.com/books/1167065889m/18736.jpg</image_url>
  <link>http://www.goodreads.com/book/show/18736.Going_to_Pieces_without_Falling_Apart</link>
</book>

    <rating>5</rating>
  <votes>0</votes>
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      </shelves>
  <recommended_for><![CDATA[anyone interested in psychology, buddhism or personal growth]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Sep 01 00:00:00 -0700 2007</read_at>
  <date_added>Wed Feb 06 09:41:38 -0800 2008</date_added>
  <date_updated>Wed Feb 06 09:44:53 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[My friend Justin recommended this to me. I thought it would be too ethereal or difficult to get at what he was saying. But it turned out that it really turned my mind around about things. I think we all fear feeling disconnected, but it's such a central part of what modern life is like. This book is...<a href="http://www.goodreads.com/review/show/14727801">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/14727801]]></url>
</review>
    <review id="75083817">
    <user id="2772370">
    <name><![CDATA[Angela]]></name>
    <location><![CDATA[Oak Park, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2772370-angela-gutierrez]]></url>
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  <title>Going to Pieces without Falling Apart</title>
  <average_rating>3.91</average_rating>
  <image_url>http://photo.goodreads.com/books/1167065889m/18736.jpg</image_url>
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</book>

    <rating>4</rating>
  <votes>0</votes>
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  <date_added>Mon Oct 19 19:56:48 -0700 2009</date_added>
  <date_updated>Mon Oct 19 19:57:08 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I loved this mix of Buddhism and Psychology.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/75083817]]></url>
</review>
    <review id="2711534">
    <user id="130411">
    <name><![CDATA[Erin]]></name>
    <location><![CDATA[New York, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/130411-erin]]></url>
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  <title>Going to Pieces without Falling Apart</title>
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    <rating>5</rating>
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  <recommended_for><![CDATA[people interested in pschology and/or buddhism]]></recommended_for>
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  <read_at>Fri Jun 01 00:00:00 -0700 2007</read_at>
  <date_added>Wed Jul 04 11:24:33 -0700 2007</date_added>
  <date_updated>Wed Jul 04 11:33:35 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Mark Epstein is a psychiatrist in private practice in New York  who, as a young man, turned to Buddhism when western psychiatry/psychology failed to explain certain feelings he (and later, his patients) was experiencing.  This book is a brilliant synthesis of the two traditions of western psychology...<a href="http://www.goodreads.com/review/show/2711534">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/2711534]]></url>
</review>
    <review id="25333695">
    <user id="881732">
    <name><![CDATA[Greta]]></name>
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  <read_at>Wed Jul 16 00:00:00 -0700 2008</read_at>
  <date_added>Tue Jun 24 12:58:36 -0700 2008</date_added>
  <date_updated>Wed Jul 16 13:09:18 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[As soon as I finished reading this I went and bought a copy for keeps. For me it was a good guidebook- not too preachy, not over-promising, but an interesting/inspiring perspective on the interconnectedness of not just Buddhism and Western psychology, but self and others, fear and desire, whole and ...<a href="http://www.goodreads.com/review/show/25333695">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/25333695]]></url>
</review>
    <review id="29565875">
    <user id="82174">
    <name><![CDATA[Sarah]]></name>
    <location><![CDATA[San Francisco, CA]]></location>        
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    <rating>3</rating>
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  <read_at>Fri Aug 01 00:00:00 -0700 2008</read_at>
  <date_added>Thu Aug 07 18:26:36 -0700 2008</date_added>
  <date_updated>Tue Aug 26 23:29:01 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[a little pompous, not quite what the title lead me to believe it would be, and a little light on practicality - but compassionate, worthwhile for the way it foregrounds mindfulness (and love!), and interesting.  it could have been packed down much tighter (really, the content could have filled a den...<a href="http://www.goodreads.com/review/show/29565875">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/29565875]]></url>
</review>
    <review id="4928997">
    <user id="260955">
    <name><![CDATA[keely]]></name>
    <location><![CDATA[Ossining, NY]]></location>        
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  <read_at>Sun Jul 01 00:00:00 -0700 2007</read_at>
  <date_added>Wed Aug 22 06:46:11 -0700 2007</date_added>
  <date_updated>Wed Aug 22 06:51:25 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Excellent psychology book that understands many of my hesitations with pure 'western' psych. Epstein's approach allows a lot of space for what people feel, rather than what category they fall into.  A good book for people interested in what psychology can offer people asking large questions - why am...<a href="http://www.goodreads.com/review/show/4928997">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/4928997]]></url>
</review>
    <review id="43614274">
    <user id="1002825">
    <name><![CDATA[Sirpa]]></name>
    <location><![CDATA[Orem, UT]]></location>        
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  <read_at>Mon Jan 19 00:00:00 -0800 2009</read_at>
  <date_added>Mon Jan 19 14:09:03 -0800 2009</date_added>
  <date_updated>Mon Jan 19 14:10:33 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Meditation and psychology. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/43614274]]></url>
</review>
    <review id="1351173">
    <user id="92354">
    <name><![CDATA[Lindsay]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/92354-lindsay]]></url>
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  <title>Going to Pieces without Falling Apart</title>
  <average_rating>3.91</average_rating>
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  <link>http://www.goodreads.com/book/show/18736.Going_to_Pieces_without_Falling_Apart</link>
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    <rating>5</rating>
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  <date_added>Mon May 21 17:24:50 -0700 2007</date_added>
  <date_updated>Mon May 21 17:40:18 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[inspiring, insightful, and, for me, very helpful.  mark epstein illuminates a lot of westerners' psycological, emotional, and physical blockages by examining our most common/ingrained thought processes from a buddhist perspective.  this book really opened my eyes a few years ago, in a self-realizing...<a href="http://www.goodreads.com/review/show/1351173">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/1351173]]></url>
</review>
    <review id="27217684">
    <user id="44856">
    <name><![CDATA[amy]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/44856-amy]]></url>
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  <read_at>Tue Aug 01 00:00:00 -0700 2006</read_at>
  <date_added>Mon Jul 14 11:11:51 -0700 2008</date_added>
  <date_updated>Tue Aug 26 06:53:00 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[there's something in here about the kind of presence most helpful in parenting that i absolutely loved.  a separate, but supportive/just-in-case kind of presence.  who would have guessed that this book is about parenting!  but i guess these insights extend to most relationships...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/27217684]]></url>
</review>
    <review id="2059271">
    <user id="135328">
    <name><![CDATA[Brendan]]></name>
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  <title>Going to Pieces without Falling Apart</title>
  <average_rating>3.91</average_rating>
  <image_url>http://photo.goodreads.com/books/1167065889m/18736.jpg</image_url>
  <link>http://www.goodreads.com/book/show/18736.Going_to_Pieces_without_Falling_Apart</link>
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  <read_at>Sun Jul 01 00:00:00 -0700 2007</read_at>
  <date_added>Sun Jun 17 14:22:31 -0700 2007</date_added>
  <date_updated>Sun Aug 05 14:24:31 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is one of my favorite books by Mark Epstein.  Not only does he bridge Eastern thought and Western psychology, but he shares his own personal &amp; professional experiences of letting go, and falling apart.<br/>It is truly an insightful &amp; inspiring book on the human condition.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/2059271]]></url>
</review>
    <review id="19268375">
    <user id="1041629">
    <name><![CDATA[Toby]]></name>
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  <date_added>Tue Apr 01 22:32:29 -0700 2008</date_added>
  <date_updated>Fri Nov 28 20:41:38 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Read it!!!! Really good concrete ways to survive and resist the forces that we live in opposition to. Good for mental and emotional well being. Accessible. Easy to read slowly and absorb. I want more like this!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/19268375]]></url>
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