false <![CDATA[Triathlon Training]]> http://photo.goodreads.com/books/1189555087m/1872949.jpg 1872949 1 Make sure your next race is your best with the programs in Triathlon Training. Choose from six race specific programs: two for sprint distances, two for Olympic distances, one for the half Ironman, and one for the Ironman. The sprint and Olympic programs include target race times, so you can choose the program best suited to your training and ability level. <P>Technique instruction and training drills for the swim, bike, and run will shave time off each phase of your performance. Recommendations for equipment, nutrition, and supplements give you the support for training and performing at the highest level. And, because injuries are prevalent in the sport, Triathlon Training advises how to prevent the most common triathlon injuries and prescribes treatment and recovery measures for various injuries. <P>Developed in consultation with USA Triathlon and the British Triathlon Association, Triathlon Training will improve your performance and enjoyment in the sport. 1873857 2 2004 Triathlon Training total:10|5:2|4:5|3:3|2:0|1:0| 10 39 13 4 5 0 false false Fri Aug 14 10:39:50 -0700 2009 Fri Aug 14 10:40:41 -0700 2009 0 0 false false Mon Feb 16 14:07:45 -0800 2009 Mon Feb 16 14:08:29 -0800 2009 4 0 false false Tue Jun 24 00:00:00 -0700 2008 Sun Jun 08 14:41:00 -0700 2008 Tue Jun 24 06:58:30 -0700 2008 more...]]> 3 0 false false Sun Aug 10 00:00:00 -0700 2008 Sun Jul 27 21:21:48 -0700 2008 Sun Aug 10 14:34:48 -0700 2008 4 0 false false Fri Nov 13 07:50:53 -0800 2009 Fri Nov 13 08:03:39 -0800 2009 4 0 false false Fri Jul 17 16:45:21 -0700 2009 Tue May 05 20:20:11 -0700 2009 Fri Jul 17 16:45:21 -0700 2009 0 0 false false Wed Feb 25 10:38:56 -0800 2009 Wed Feb 25 10:38:56 -0800 2009 3 0 false false Sun Jan 25 13:28:06 -0800 2009 Sun Jan 25 13:28:06 -0800 2009 0 0 false false Sun Dec 28 15:58:10 -0800 2008 Sun Dec 28 15:58:10 -0800 2008 4 0 false false Fri Aug 08 11:30:05 -0700 2008 Fri Aug 08 11:30:05 -0700 2008 3 0 false false Thu Jul 31 14:23:09 -0700 2008 Thu Jul 31 14:23:09 -0700 2008 4 0 false false Sat May 31 15:23:42 -0700 2008 Sat May 31 15:23:42 -0700 2008 5 0 false false Thu Jan 03 08:48:44 -0800 2008 Thu Jan 03 08:48:44 -0800 2008 http://www.goodreads.com/book_link/follow/8?book_id=1872949