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Chi Gong: The Ancient Chinese Way to Health
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Chi Gong: The Ancient Chinese Way to Health

3.33  ·  Rating Details ·  9 Ratings  ·  1 Review
Chi gong, the cornerstone of traditional Chinese medicine for thousands of years, has been proven effective in the prevention and cure of many diseases. Over sixty million Chinese practice chi gong, yet, unlike acupuncture and acupressure, it remains a mystery to most Americans. This ancient oriental therapy combines mental concentration and breathing exercises to activate ...more
Paperback, 212 pages
Published January 28th 1995 by Marlowe & Company (first published December 1990)
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May 11, 2014 Monica rated it really liked it
A very interesting take on chi, co-authored by a chi gong veteran and a psychiatrist.

This book shares the concept of chi, chi gongs role in Traditional Chinese Medicine (TCM), and how chi gong was suppressed during the Chinese Cultural Revolution but is facing a big resurgence in China and the various scientific studies done to support its efficacy for health including curing cancer.

There is so much info, I will read it again and write a better review after.
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