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The Hardness Factor: How to Achieve Your Best Health and Sexual Fitness at Any Age
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The Hardness Factor: How to Achieve Your Best Health and Sexual Fitness at Any Age

3.89  ·  Rating Details ·  27 Ratings  ·  5 Reviews
Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of c ...more
Hardcover, 342 pages
Published June 1st 2005 by HarperCollins Publishers (first published May 31st 2005)
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Ellis
Jul 01, 2013 Ellis rated it it was ok
Shelves: nonfiction, health
I guess the publishers decided they liked the title, "The Hardness Factor", better than Fitness for Boners. It could have gone either way.
Mrs.soule
Oct 04, 2014 Mrs.soule rated it it was amazing
This is an excellent health book for men and the women in their lives. I got it for my husband and then read it cover to cover myself. Well-written, informative, helpful, and easy to read. I've recommended it to several girlfriends who have questions and/or concerns about their husbands' health.
Ria
Mar 22, 2014 Ria rated it it was amazing
Actually not what i was expecting, thought this was just going to be an out and out sex manual but you should never judge a book by its cover, it deals with all variations and degrees of erectile dysfunction and how it can be changed not just with drugs but natural herbal remedies, a change in lifestyle and diet.
Also included are meals and diet planners, lists of exercises that will help to keep the overall body healthy and reduce the risk of heart disease and many other ailments, all in all mor
...more
Jeff Furgerson
Oct 17, 2013 Jeff Furgerson rated it it was amazing
Great book about the correlation between a Man's sexual health and overall general physical health. The doctor also provides exercise information, supplement information and diet information for helping a man even late in the years to enjoy an active sexual life, overall not bad
Peculiarblend
Dec 27, 2012 Peculiarblend rated it really liked it
I came across to this through a health magazine and I was really happy to read this book. It's a quick read and it has lots of useful substance in it for men, women and everyone else. Read to know more...
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“In 2000, the Mississippi state legislature introduced a bill to make it illegal for a man to have an erection at a strip club even if he is fully dressed.” 1 likes
“My message to all men is basic and direct: When you are able to have a hard erection every time, you are generally in the best possible health.” 1 likes
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