Bodyrhythms: Chronobiology and Peak Performance
Chronobiology--the study of body time--may revolutionize your life. Bodyrhythms by veteran medical writer Lynne Lamberg is a comprehensive, eminently readable report on advances in maximizing daily alertness, avoiding errors at work and on the highway, and treating mood and sleep disorders and other illnesses. It is no accident, Lamberg says, that the Exxon Valdez, Three M...more
Paperback, 276 pages
Published November 1st 2000 by ASJA Press
(first published August 1994)
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