false 185319 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg 185319 8 179128 2004 The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life total:221|5:79|4:72|3:56|2:12|1:2| 221 877 282 57 2484 3.87 1869 529 2483 3.82 438 117 14793630 875854 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.95 205 2004 5 2 false Sun Aug 26 00:00:00 -0700 2007 Wed Feb 06 22:31:44 -0800 2008 Wed Feb 06 22:40:27 -0800 2008 more...]]> 76474617 1453804 1135217 1579549985 9781579549985 8 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1181271355m/1135217.jpg http://photo.goodreads.com/books/1181271355s/1135217.jpg http://www.goodreads.com/book/show/1135217.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 4.25 16 2004 5 0 false Sun Nov 08 00:00:00 -0800 2009 Mon Nov 02 08:22:57 -0800 2009 Sun Nov 08 18:46:15 -0800 2009 more...]]> 66085347 2144659 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 5 0 false Sat Aug 22 00:00:00 -0700 2009 Mon Aug 03 19:40:08 -0700 2009 Sat Aug 22 15:27:58 -0700 2009 more...]]> 18664770 894354 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 3 1 false Wed Mar 26 00:00:00 -0700 2008 Wed Mar 26 06:50:31 -0700 2008 Thu Mar 27 06:06:50 -0700 2008 54978590 365807 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 5 0 false Wed Jul 22 00:00:00 -0700 2009 Mon May 04 20:41:16 -0700 2009 Wed Jul 22 13:10:29 -0700 2009 more...]]> 42020080 1870108 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 2 0 false Mon Jan 05 16:30:23 -0800 2009 Fri Dec 04 08:29:28 -0800 2009
Thing is, I did not read "...more...]]> 23780907 1074803 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 2 0 false Mon Jun 30 06:33:51 -0700 2008 Thu Jun 05 11:05:02 -0700 2008 Mon Jun 30 06:33:51 -0700 2008 more...]]> 55610784 2265912 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 5 0 false Tue Jan 01 00:00:00 -0800 2008 Sun May 10 17:18:58 -0700 2009 Sun May 10 17:22:02 -0700 2009
The book has the feel of Men's Health, which is another refreshing aspect because most die...more...]]> 4057562 251571 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 3 0 false Fri Aug 03 21:10:17 -0700 2007 Thu Dec 17 03:40:28 -0800 2009 more...]]> 50318121 1028011 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 3 0 false Thu Apr 02 00:00:00 -0700 2009 Tue Mar 24 13:37:05 -0700 2009 Fri Apr 24 06:37:01 -0700 2009 more...]]> 15775738 868018 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 5 0 false Tue Feb 19 06:00:46 -0800 2008 Sat Jul 04 15:48:31 -0700 2009 more...]]> 16491901 946906 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 4 0 false Fri Sep 15 00:00:00 -0700 2006 Wed Feb 27 01:52:56 -0800 2008 Wed Feb 27 01:57:32 -0800 2008 more...]]> 6351650 309456 1135217 1579549985 9781579549985 8 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1181271355m/1135217.jpg http://photo.goodreads.com/books/1181271355s/1135217.jpg http://www.goodreads.com/book/show/1135217.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 3 0 false Fri Sep 19 08:15:43 -0700 2008 Mon Sep 17 17:08:16 -0700 2007 Fri Sep 19 08:15:43 -0700 2008
Most things are fairly obvious, but after some further research into the methodologies, it seems fairly sound. Just having the book on my coffee t...more...]]> 5797872 355925 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 3 0 false Wed Feb 11 15:20:01 -0800 2009 Thu Sep 06 16:07:32 -0700 2007 Wed Feb 11 15:20:01 -0800 2009 more...]]> 77485768 2930137 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 4 0 false Wed Nov 11 16:47:47 -0800 2009 Wed Nov 11 16:48:22 -0800 2009 53739092 1084794 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 5 0 false Mon Feb 16 00:00:00 -0800 2009 Thu Apr 23 12:41:02 -0700 2009 Thu Apr 23 12:42:44 -0700 2009 44784992 1971958 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 0 0 false Tue Jan 01 00:00:00 -0800 2008 Thu Jan 29 14:23:48 -0800 2009 Thu Jan 29 14:24:02 -0800 2009 21389492 1092553 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 4 0 false Thu May 01 08:00:02 -0700 2008 Thu May 01 08:01:50 -0700 2008 more...]]> 7669719 534149 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 3 0 false Sat Oct 13 11:23:37 -0700 2007 Sat Oct 13 11:30:45 -0700 2007
While it provides a wealth of insight on health from a man's prospective, I found this book to be only average.

On page 137, there's an ...more...]]> 61682395 2433280 185319 1594862168 9781594862168 49 <![CDATA[The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life]]> http://photo.goodreads.com/books/1172525096m/185319.jpg http://photo.goodreads.com/books/1172525096s/185319.jpg http://www.goodreads.com/book/show/185319.The_Abs_Diet_The_Six_Week_Plan_to_Flatten_Your_Stomach_and_Keep_You_Lean_for_Life 3.97 221 2004 3 0 false Mon Sep 01 00:00:00 -0700 2008 Tue Jun 30 16:42:35 -0700 2009 Fri Jul 03 09:20:47 -0700 2009 8 http://www.goodreads.com/book_link/follow/8?book_id=185319