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Meditation for Beginners
Beth Banning
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Meditation for Beginners (Answers to Your Biggest Questions and 5 Easy Meditations)

liked it 3.0  ·  Rating Details ·  1 Rating  ·  1 Review
Published by Focused Attention, Inc

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Sep 19, 2013 Kerri rated it liked it
Briefly goes into different meditation techniques. The balance of the book is about why we should do it and gets very redundant!
Mark Bonnie
Mark Bonnie marked it as to-read
Sep 16, 2013
Patti marked it as to-read
Feb 26, 2014
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Beth Banning is a best-selling author, inspirational speaker, and spiritual catalyst who lives in California with her husband, their cat, and their six pound poodle. She just finished her book titled, Interviewed by God, A Journey to Freedom.

Beth was born in New York City and from a very young age could sense the feelings of people around her, felt kundalini energy running through her body, and e
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