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Anatomy of an Illness as Perceived by Th

4.09 of 5 stars 4.09  ·  rating details  ·  473 ratings  ·  63 reviews

The best-selling, groundbreaking classic by Norman Cousins on combating life-threatening illness through humor and patient participation in care.

Anatomy of an Illness was the first book by a patient that spoke to our current interest in taking charge of our own health. It started the revolution in patients working with their doctors and using humor to boost their bodies'
Paperback, 176 pages
Published May 1st 1981 by Bantam Books (first published 1979)
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Anatomy of an Illness as Percieved by the Patient is a great book by Norman Cousins that I frequently suggest to patients and families of patients who have significant illnesses and have lost hope.

I volunteer visit assisted living facilities with one purpose in mind. Laughter!!! Cousins’ book suggests vitamin C and various methods to distract the infirm individual from dwindling away.

Laughter can make tons of difference. I have a 3 star rating system of 1= smile, 2=chuckle, and 3=robust laughing
A mind over matter account of illness. Great one to be reading at this time of year when everyone around me is dropping like flies, slayed by this or that lurghy. With the vitamin C and positive thinking endorsed by Cousins, I feel like I have the best defence.

Both fascinating and empowering, this book is one I would really recommend. Cousins highlights the medicinal power of psychological cheer, noting the physiological and chemical effects that laughing and contentment can have. HIs reasoning
Bryan Kibbe
Never doubt the power of the mind over the body, at least that is the pressing message of Norman Cousins' book, Anatomy of an Illness. Without succumbing to abstract speculation without any clear evidence, Cousins offers an inspiring narrative of how he overcame the medical odds when diagnosed with a debilitating disease. Important to his account is an emphasis on the use of vitamin C and comic television shows. Cousins' point is that whether it was regaining an intense will to live or some bioc ...more
I was undergoing treatment for a life-threatening condition. One of the medical techs at the hospital loaned this book to me. I found the author's observations to be spot-on and had been espousing many of the same thoughts from my own experience.

This is a short read and one that puts the patient's role in his or her own healing in perspective. My doctors didn't let me take a passive role in my treatment and I'm so glad they didn't. Anatomy of an Illness was ahead of its time in that respect, but
Anatomía de una enfermedad es un libro alucinante. No solo habla acerca de la enfermedad en si, sino que también de la risa, el humor, la vida y hasta la capacidad mental y corporal de la persona para buscar componerse de un mal.

Su protagonista y autor, Norman Cousins, fue, a los cincuenta años de edad, diagnosticado con espondolitis anquilosante. Una enfermedad sumamente dolorosa que lo aisló completamente hasta entrar en una depresión. A medida que la enfermedad lo consumía, los médicos no log
My Mother gave me this book early this past year. I had forgotten about it and saw it on my bookshelf. I would have given this book 5 stars but Chapter 5 bothered me a great deal. I couldn't disagree with the author more on his comments regarding doctors and holistic medicine. Perhaps his experience has been a positive one but my personal experience and that of my family's, doctors were outright hostile about even discussing holistic medicine. Regardless of how much holistic medicine has helped ...more
Sarah Evan
This books is something I've been looking for in my search of 'healthcare for humans' slant on the topic. The author attitude with which he faced illness is inspirational, for he challenged his doctors and encourages others to do the same. I like also how he has researched the power of the placebo, among other issues, to get me thinking about certain elements of western medicine. A quick read and I would say a definitive must read for any doctor or patient (esp of a severe diagnosis) to understa ...more
Though this book was published in 1979, it is largely relevant today. After suffering from a degenative disease from which the doctors pronounced he would not recover, Cousins ignored their predictions and determined to find his own cure. Using research on ascorbic acid (Vitamin C) and it's ability to reduce inflammation in the body and laughter therapy, Cousins not only recovered, but turned his view of medicine on its head. While not arguing against traditional medical treatment, he questions ...more
Celebrating the truth that laughter is the best medicine. This is a book that when I originally read (when it came out) I thought was wonderful.

When I became ill, I still thought it wonderful. Now that I am somewhat more in a stable health state, which a chronic illness, I still say laughter heals. Laugh often and laugh freely, alone or with loved ones. It makes life sweeter.
Daniel Taylor
On May 1, 2015, I will have prevented mania or depression from sending me to hospital for 14 years. Even though I only finished reading this book today, many of its ideas and principles have been key to me staying well. Patients need to participate with their physicians in their treatment. Brilliant work!

Norman Cousins, a journalist and professor, believed in taking massive doses of Vitamin C and laughing to cure illness. Perhaps more important than either one of those specific treatments, he believed in the power of placebo and each person’s ability to heal their own illnesses. Cousins’ Anatomy of an Illness as Perceived by the Patient: Reflections on Healing and Regeneration was originally published in 1979 and is now considered an important classic of patient involvement in
I didn't know what to expect with this book, but was astonishingly surprised to find a jewel.

What does healthy aging look like? What does recovery from disease and illness look like? Norman Cousins was diagnosed with a life threatening illness. He was blessed with a cooperative physician who was also a personal friend, and he rejected the traditional diagnosis and treatment for his illness. He instead replaced the hospital with a stay in a hotel where he had massive IV doses of Vitamin C and wa
Almost an expose on the American medical experience. Not that we don't have the most advanced medical technology in the world - but the patient can feel more like a "problem that needs to be fixed" than a human that needs healing. And humans are more than bones, muscles and tissue. Dated materiel, but I believe still valid. The "take away" for me is that I (as the patient) need to be more proactive - not expecting the doctor to be omniscient. I think all medical professionals should read this!
Nicolas Shump
Cousins is a hell of a good writer. I guess he was a long-time editor of the Saturday Review. He engages you by taking complex medical issues and humanizing them. I think the autobiographical component is the best part of the book.
It is amazing how sick he was and how completely he recovered. I also agree that the patient needs to be very involved in his/her healing, of course, much has changed in medicine since Anatomy was published. Perhaps this is a result of his writing,especially regarding
I read Cousins' first edition of Anatomy of an Illness way back was terrific then, and hasn't lost any of its relevance today. It essentially energized an entire movement around mind/body health, and cracked open the possibility in many previously closed minds that there might be more important inputs into human health than drugs and surgery. Indeed, as I recall, Cousins became the first non-MD member of the faculty at a prominent medical school, based on his experiences and writing.

Oct 24, 2007 Elizabeth rated it 4 of 5 stars  ·  review of another edition
Recommends it for: patients and their families
This book examines the patient experience as the author found it in the 1960s and into the 1970s. Cousins emphasizes the importance of the patient taking responsibility for his own recovery, especially in the sense that the patient must have the will to live. Cousins uses his own experience with a collagen deficiency that the doctors told him was incurable to illustrate how the human body has a stronger capacity to heal itself than perhaps the medical community recognizes. He discusses the need ...more
Valerie Corby
To me, it felt very scattered the way Cousins presented the information. He bounced around from one topic to another so fast, I got whip lash. I also felt that half of what he was discussing didn't pertain to the overall concept of the book.

This is the first book in a long time that I've not been able to finish. I stopped reading just 10 pages shy of the end. It got to a point where I would read a full page and not even remember 2 seconds later what it had been about. I was done at that point.

Jen Marin
This 1979 classic work explores the value of perception and expectation in the art of healing. Cousins argues for a more holistic approach to healing, in which ones emotions and thoughts can be leveraged for more effective results. During his own hospitalization with an autoimmune disorder, he recognized how the hospitalization itself was disturbing his sleep, disrupting his diet, and generally causing him to feel poorly. As his illness could not be helped by medication, he checked out of the ho ...more
A wonderfully readable book. It is so very hard to think so little has changed for the good in 36 years, and so much for the bad. With the latter, I am thinking particularly of the distance between doctor and patient that comes with the ever-present, ever-used laptop computer during an appointment, and how appointment times have shortened dramatically over the years.
I really enjoyed this book. I know some of the reviews have mentioned that the information in this book is outdated. I have not done a lot of reading regarding health, nutrition, and serious illness, and this was a great introduction into these areas and how they are interconnected. It was a pretty easy read, as Mr. Cousins spoke mainly in laymans terms and used lots of personal anecdotes. I found that I shared a similar belief system as the author, even if I had not fleshed out the thoughts to ...more
I imagine this book read as fresher when it was first published, but I can't imagine that it didn't sound as pompous then as it does now. OK, OK, you know what all of us poor slobs trusting in our physicians' best advice really need better than they or we do. Got it. A colleague recommended this as a source of inspiration for battling my own illness. I appreciate the supportive thought, but I'll have to keep looking.
Found this hidden at home. Written in 1985. I found his comments on health and illness enlightening. Someone recently said that all that talk about vitamins curing everything was bull. Maybe but his words said more than take alot of vitamin C. Laugh as if your life depended on it.
An influential book that comes off the shelf for another read, after seeing the citation in Ha!: The Science of When We Laugh and Why.
Stories of self-healing are always encouraging to me. This is one of the "classics" in the field of mind-body medicine.

Even more interesting is the author's reflections on the US medical system and what has become standard diagnostic and treatment protocol. He proposes a more collaborative doctor-patient partnership and an open mind regarding potential therapies. He includes patients, medical professionals, and 3rd party payers in this paradigm. It was interesting to me that while there have bee
Karen Terrell
This book was really affirming and validating for me. Powerful. Bolstering. This is the first time I've read a book by Cousins - but now I'm going to look for more of his work.
Strange, interesting, well worth the read. Absolutely fascinating ideas about health and happiness. Engaging author. Memorable and thought provoking.
Jennifer Keller
I did not read all of this, but quite a bit. This was so helpful in changing my perspective through cancer treatments.
Traci Hughes
One of the first books about the mind/body health connection. If you're interested in that space, definitely worth the read!
The concept of working on one's own health ......partially with mental changes
D. Ryan
A fair discussion of the human spirit's relationship to health.
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“Each patient carries his own doctor inside him.” 51 likes
“I have learned never to underestimate the capacity of the human mind and body to regenerate -- even when prospects seem most wretched. The life force may be the least understood force on earth." Norman Cousins (in his; Anatomy of an Illness)” 8 likes
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