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Miracle Juices: Over 50 Juices for a Healthy Life
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Miracle Juices: Over 50 Juices for a Healthy Life

3.56 of 5 stars 3.56  ·  rating details  ·  9 ratings  ·  3 reviews
Wholesome and invigorating juices are the ultimate all-in-one health drink. Consuming just one glass a day can provide all the vitamins and minerals you need, and this hugely appealing recipe book has more than 50 nutritious suggestions. Quick and easy to prepare, each drink is guaranteed to boost health and vitality and combats specific ailments, such as asthma and high b ...more
Paperback, 128 pages
Published June 1st 2007 by Hamlyn (first published June 1st 2001)
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missy ward-lambert
LOVED this book. In addition to the juice recipes (and nutritional breakdowns for each recipe), it also contains a "malady chart" and suggests specific juices for different symptoms and ailments. My juicer has been getting a lot more exercise since I discovered this book.
a good idea if you get stuck for smoothie and juicing recipes. Not as much scientific data up front as I was expecting, but some good homeopathic suggestions with each juicing combo, which was helpful.
I liked the explaination what nutients each smoothie contains and for what deficencies/ sickness it is good for. Also the pictures are very pretty.
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