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Keep Your Brain Young: The Complete Guide to Physical and Emotional Health and Longevity
"The ultimate user's guide to the brain...highly intelligent, straightforward, and important."
--Kay Redfield Jamison, Ph.D.
As Seen in Time magazine and on the Today Show
"Guy McKhann and Marilyn Albert are to middle-aged people and seniors what Dr. Spock is to babies and their parents. Keep Your Brain Young is must reading for anyone over fifty; it should ...more
--Kay Redfield Jamison, Ph.D.
As Seen in Time magazine and on the Today Show
"Guy McKhann and Marilyn Albert are to middle-aged people and seniors what Dr. Spock is to babies and their parents. Keep Your Brain Young is must reading for anyone over fifty; it should ...more
Paperback, 304 pages
Published
May 2nd 2002
by John Wiley & Sons
(first published 2002)
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This was more about alzheimers and Parkinsons and old age, there was little in it for early middle age people.
Health,psychology
Decent information but a bit dry. I became interested in new brain research after watching PBS' program on The Brain. They even have 'exercises' to keep your brain young but this book didn't include much along those lines.
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Professor of neurology and neuroscience at the Zanvyl Krieger Mind/Brain Institute, Johns Hopkins University, Baltimore. He serves as scientific consultant for the Dana Foundation and scientific advisor for Brain in the News.
More about Guy McKhann...
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