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<book id="1840349">
  <title><![CDATA[The Food You Crave: Luscious Recipes for a Healthy Life]]></title>
  <isbn><![CDATA[1600850219]]></isbn>
  <isbn13><![CDATA[9781600850219]]></isbn13>
  <work>
  <best-book-id type="integer">1840349</best-book-id>
  <books-count type="integer">1</books-count>
  <default-description>Do you think that healthy food couldn't possibly taste good? Does the idea of &quot;eating healthy&quot; conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. &lt;i&gt;The Food You Crave&lt;/i&gt; is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.</default-description>
  <id type="integer">1840554</id>
  <media-type nil="true"></media-type>
  <original-language-id type="integer" nil="true"></original-language-id>
  <original-publication-day type="integer">15</original-publication-day>
  <original-publication-month type="integer">1</original-publication-month>
  <original-publication-year type="integer">2008</original-publication-year>
  <original-title>The Food You Crave: Luscious Recipes for a Healthy Life</original-title>
  <rating-dist>total:166|5:64|4:68|3:27|2:6|1:1|</rating-dist>
  <ratings-count type="integer">166</ratings-count>
  <ratings-sum type="integer">686</ratings-sum>
  <reviews-count type="integer">276</reviews-count>
  <text-reviews-count type="integer">55</text-reviews-count>
</work>

  <average_rating><![CDATA[4.13]]></average_rating>
  <ratings_count><![CDATA[166]]></ratings_count>
  <text_reviews_count><![CDATA[55]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/1840349.The_Food_You_Crave_Luscious_Recipes_for_a_Healthy_Life]]></url>
  <authors>
        <author id="99143">
      <name><![CDATA[Ellie Krieger]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/99143.Ellie_Krieger]]></url>
      <average_rating><![CDATA[4.08]]></average_rating>
      <ratings_count><![CDATA[195]]></ratings_count>
      <text_reviews_count><![CDATA[61]]></text_reviews_count>
    </author>
      </authors>
  <reviews start="1" end="20" total="276">
    <review id="52721291">
  <user id="1987170">
    <name><![CDATA[Shellie ]]></name>
    <location><![CDATA[Scottsdale, AZ]]></location>        
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    <rating>4</rating>
  <votes>1</votes>
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  <read_at>Tue Apr 14 00:00:00 -0700 2009</read_at>
  <date_added>Tue Apr 14 19:25:25 -0700 2009</date_added>
  <date_updated>Tue Apr 14 19:31:41 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a great healthy cookbook. The author is a nutritionist and pares down recipes that most of us are familiar with but which are high in fat and unhealthy. She uses realistic ingredients and  the book has gorgeous pictures!<br/>I have tried a number of the recipes and they are really good. My ...<a href="http://www.goodreads.com/review/show/52721291">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/52721291?utm_medium=api]]></url>
</review>
    <review id="58758492">
  <user id="1677868">
    <name><![CDATA[Steven]]></name>
    <location><![CDATA[Hershey, PA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1677868-steven-peterson?utm_medium=api]]></url>
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    <rating>4</rating>
  <votes>1</votes>
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  <read_at>Fri Feb 01 00:00:00 -0800 2008</read_at>
  <date_added>Sun Jun 07 11:26:56 -0700 2009</date_added>
  <date_updated>Sun Jun 07 11:28:52 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[The photography is a little stodgy, but the recipes are interesting! Ellie Krieger has a perspective on cooking. She begins by saying (Page 3): &quot;Like you, I crave food that is bursting with flavor and aroma. Food that draws you in and leaves you satisfied. Guess what? That kind of food can be h...<a href="http://www.goodreads.com/review/show/58758492">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58758492?utm_medium=api]]></url>
</review>
    <review id="56973614">
  <user id="1126785">
    <name><![CDATA[Kerry]]></name>
    <location><![CDATA[Lancaster, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1126785-kerry?utm_medium=api]]></url>
  </user>
    <rating>4</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Fri May 22 11:12:59 -0700 2009</date_added>
  <date_updated>Fri May 22 11:17:25 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I love the way Ellie Krieger provides healthy twists on everyday foods. Some of these are kinda out there and not something I'd enjoy - but most of these recipes are great. And, there are alot of ideas to apply to other recipes you use (like substituting plain fat free greek style yogurt for sour cr...<a href="http://www.goodreads.com/review/show/56973614">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/56973614?utm_medium=api]]></url>
</review>
    <review id="48540380">
  <user id="448446">
    <name><![CDATA[Megan]]></name>
    <location><![CDATA[Chicago, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/448446-megan?utm_medium=api]]></url>
  </user>
    <rating>5</rating>
  <votes>0</votes>
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  <read_at>Sat Mar 07 00:00:00 -0800 2009</read_at>
  <date_added>Sat Mar 07 16:03:00 -0800 2009</date_added>
  <date_updated>Sat Mar 07 16:05:20 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This cookbook is really great so far. I've probably made about 15 of the recipes, and I'd say easily 12 of them I would make again. Which is a pretty good ratio for a cookbook, in my opinion. Her recipes are healthy, but much more importantly, they TASTE GOOD. And, for the most part, the ingredients...<a href="http://www.goodreads.com/review/show/48540380">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/48540380?utm_medium=api]]></url>
</review>
    <review id="62387550">
  <user id="823632">
    <name><![CDATA[MaryAnn]]></name>
    <location><![CDATA[Bountiful, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/823632-maryann?utm_medium=api]]></url>
  </user>
    <rating>5</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Mon Jul 06 15:26:39 -0700 2009</date_added>
  <date_updated>Mon Jul 06 15:30:51 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I love reading cookbooks but it's rare for me to find one that I really love.  This is a great cookbook.  Ellie Krieger is both a dietician and a cook, which means that most of her recipes are healthy and taste awesome.  I've only tried a few recipes but they've all been great.  I recommend the Appl...<a href="http://www.goodreads.com/review/show/62387550">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/62387550?utm_medium=api]]></url>
</review>
    <review id="19216058">
  <user id="971812">
    <name><![CDATA[Molly]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/971812-molly?utm_medium=api]]></url>
  </user>
    <rating>5</rating>
  <votes>0</votes>
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  <read_at>Tue Jan 01 00:00:00 -0800 2008</read_at>
  <date_added>Tue Apr 01 12:25:27 -0700 2008</date_added>
  <date_updated>Tue Apr 22 06:12:07 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[My husband and I are loving this cookbook.  I was looking for a chef who's approach and style called to me, and I found it in Ellie Krieger.  No, the recipes aren't all low-cal/ low-fat, but it's the kind of fat that makes all the difference.  We have actually lost quite a bit of weight since buying...<a href="http://www.goodreads.com/review/show/19216058">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/19216058?utm_medium=api]]></url>
</review>
    <review id="15140694">
  <user id="327785">
    <name><![CDATA[Jenny]]></name>
    <location><![CDATA[Chicago, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/327785-jenny?utm_medium=api]]></url>
  </user>
    <rating>5</rating>
  <votes>1</votes>
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  <read_at></read_at>
  <date_added>Mon Feb 11 09:07:57 -0800 2008</date_added>
  <date_updated>Mon Feb 11 09:11:33 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I've watched Healthy Appetite (Ellie's show) before and that was enough to inspire me to go to Ellie's page on the Food Network site whenever I wanted to find a healthy recipe.  So I'm relieved the book is out so I can stop using computer print-outs.  There are a few repeats from the Web site but mo...<a href="http://www.goodreads.com/review/show/15140694">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/15140694?utm_medium=api]]></url>
</review>
    <review id="17611710">
  <user id="324433">
    <name><![CDATA[Cynthia]]></name>
    <location><![CDATA[Sharon, CT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/324433-cynthia?utm_medium=api]]></url>
  </user>
    <rating>4</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Mar 01 00:00:00 -0800 2008</read_at>
  <date_added>Wed Mar 12 12:46:58 -0700 2008</date_added>
  <date_updated>Wed Mar 12 13:21:22 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Really interesting recipes in the &quot;comfort food&quot; genre, great photography by Christopher Hirsheimer, who was most recently a top editor at the lovely Saveur. Despite Krieger's credentials I didn't feel like the nutrition info was THAT good; or that her recipes were startlingly creative in ...<a href="http://www.goodreads.com/review/show/17611710">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/17611710?utm_medium=api]]></url>
</review>
    <review id="48923531">
  <user id="996892">
    <name><![CDATA[Heidi]]></name>
    <location><![CDATA[Portland, MI]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/996892-heidi?utm_medium=api]]></url>
  </user>
    <rating>2</rating>
  <votes>0</votes>
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  <read_at>Mon Dec 15 00:00:00 -0800 2008</read_at>
  <date_added>Wed Mar 11 09:55:03 -0700 2009</date_added>
  <date_updated>Wed Mar 11 09:56:13 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[If you watch her show or get healthy recipes from food network online, then this book is a waste.  I thought it needed pictures and something different from her show.  But, I do like her show.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/48923531?utm_medium=api]]></url>
</review>
    <review id="66163080">
  <user id="2243469">
    <name><![CDATA[Kara]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2243469-kara-thomas?utm_medium=api]]></url>
  </user>
    <rating>4</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Tue Aug 04 11:08:06 -0700 2009</date_added>
  <date_updated>Tue Aug 04 11:09:16 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[She really makes cooking and eating healthy sound great and easy.  Plus she has all the comfort foods you can imagine.  I think this is a book I am going to have to purchase.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/66163080?utm_medium=api]]></url>
</review>
    <review id="59353392">
  <user id="2333669">
    <name><![CDATA[Steven]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2333669-steven-salaita?utm_medium=api]]></url>
  </user>
    <rating>5</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Thu Jun 11 20:22:46 -0700 2009</date_added>
  <date_updated>Thu Jun 11 20:22:46 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Ellie is a wizard with healthy dishes.  I swear by her recipes.  They're easy to make, low fat/calorie, and delicious.  Try the watermelon granita--absolutely divine.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/59353392?utm_medium=api]]></url>
</review>
    <review id="62290450">
  <user id="185582">
    <name><![CDATA[Yasmien]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/185582-yasmien?utm_medium=api]]></url>
  </user>
    <rating>4</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Sun Jul 05 21:27:59 -0700 2009</date_added>
  <date_updated>Sun Jul 05 21:29:32 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[So yummy. On day one I did the grilled zucchini rolled up with a goat cheese basil/cilantro mixture. it was so delish! I love the recipe's in this book! ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/62290450?utm_medium=api]]></url>
</review>
    <review id="66022394">
  <user id="2585537">
    <name><![CDATA[Nancy]]></name>
    <location><![CDATA[Bellingham, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2585537-nancy?utm_medium=api]]></url>
  </user>
    <rating>0</rating>
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  <read_at></read_at>
  <date_added>Mon Aug 03 12:05:45 -0700 2009</date_added>
  <date_updated>Mon Aug 03 12:06:48 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[LOVE LOVE LOVE this cook book from ellie!!  I have already PRE-Ordered her new one to arrive at the end of Oct!!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/66022394?utm_medium=api]]></url>
</review>
    <review id="42280932">
  <user id="1683859">
    <name><![CDATA[Andrea]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1683859-andrea?utm_medium=api]]></url>
  </user>
    <rating>0</rating>
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  <read_at></read_at>
  <date_added>Wed Jan 07 17:25:33 -0800 2009</date_added>
  <date_updated>Wed Jan 07 17:26:29 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[She is one of my favorites on the Food Network and this book is full of healthy and yummy recipes.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/42280932?utm_medium=api]]></url>
</review>
    <review id="75029228">
  <user id="1403202">
    <name><![CDATA[Heidi]]></name>
    <location><![CDATA[Birmingham, AL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1403202-heidi?utm_medium=api]]></url>
  </user>
    <rating>4</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Mon Oct 19 10:52:44 -0700 2009</date_added>
  <date_updated>Mon Oct 19 10:53:34 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a great cookbook!  Great recipes, healthy food, great taste - this one's a keeper.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/75029228?utm_medium=api]]></url>
</review>
    <review id="64349361">
  <user id="1237879">
    <name><![CDATA[Elaine]]></name>
    <location><![CDATA[Olympia, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1237879-elaine-nelson?utm_medium=api]]></url>
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    <rating>0</rating>
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  <read_at>Tue Jul 21 00:00:00 -0700 2009</read_at>
  <date_added>Tue Jul 21 07:16:06 -0700 2009</date_added>
  <date_updated>Tue Jul 21 07:16:55 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[looked good, has to go back to the library. maybe try again when the kitchen is back together.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/64349361?utm_medium=api]]></url>
</review>
    <review id="26782188">
  <user id="63714">
    <name><![CDATA[Genene]]></name>
    <location><![CDATA[Downers Grove, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/63714-genene-murphy?utm_medium=api]]></url>
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    <rating>4</rating>
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  <read_at>Tue Apr 01 00:00:00 -0700 2008</read_at>
  <date_added>Wed Jul 09 14:02:57 -0700 2008</date_added>
  <date_updated>Fri Jul 11 19:00:09 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[While I tend to steer clear of Food Network hero worship, The Food You Crave surprises, offering more than just a smartly-packaged branding campaign. Dare I consider this a secret find? Its user-friendly text combines Cooking Light wisdom and Food and Wine style for those that want to eat well and s...<a href="http://www.goodreads.com/review/show/26782188">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/26782188?utm_medium=api]]></url>
</review>
    <review id="56328186">
  <user id="1911457">
    <name><![CDATA[Alicia]]></name>
    <location><![CDATA[Fairview Heights, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1911457-alicia?utm_medium=api]]></url>
  </user>
    <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri May 22 00:00:00 -0700 2009</read_at>
  <date_added>Sat May 16 19:17:04 -0700 2009</date_added>
  <date_updated>Sat May 23 01:25:20 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[These recipes are delicious as-is and are easily modified to save time.  I've tried a few and plan on trying many more.  They have all been so good!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/56328186?utm_medium=api]]></url>
</review>
    <review id="58761308">
  <user id="1694004">
    <name><![CDATA[Joy]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1694004-joy?utm_medium=api]]></url>
  </user>
    <rating>0</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sun Jun 07 11:56:13 -0700 2009</date_added>
  <date_updated>Sun Jun 07 11:58:12 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I like Ellie on the Food Network so maybe I would actually use this cookbook.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58761308?utm_medium=api]]></url>
</review>
    <review id="57292417">
  <user id="1190762">
    <name><![CDATA[Tanya]]></name>
    <location><![CDATA[Salt Lake City, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1190762-tanya?utm_medium=api]]></url>
  </user>
    <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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        <shelf name="cookbook" />
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Mon May 25 15:45:15 -0700 2009</date_added>
  <date_updated>Mon May 25 15:46:18 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Excellent cookbook, worthwhile purchase... and I'm picky about cookbooks.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/57292417?utm_medium=api]]></url>
</review>
    </reviews>
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