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Conquer Your Stress with Mind/Body Techniques
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Conquer Your Stress with Mind/Body Techniques

4.5 of 5 stars 4.50  ·  rating details  ·  4 ratings  ·  2 reviews
According to Kathy Gruver, PhD, health and wellness expert and award-winning author of The Alternative Medicine Cabinet, stress will always be a part of life. But we can control how we react to stress.
In her new book, Conquer Your Stress with Mind/Body Techniques, Gruver explains the stress response, its history, and how it affects us today. She gives practical tips for de
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Paperback, First, 215 pages
Published June 2013 by Infinity Publishing
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My Book Addiction and More MBA
CONQUER YOUR STRESS WITH MIND/BODY TECHNIQUES by Kathy Gruver, PhD,LMT, RM is an interesting Health/Holistic Wellness/Mental Health. We all know stress plays a huge part in our lives,but did you know?......

The power of prayer(well some of us do),the usefulness of meditation, the warning signs of stress & so much more, well that is just some of the things you will find within this title. So for some very useful answers to some very important issues in your health take a peek into....."Conquer
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Rebecca Elson
This review originally appeared on The Magical Buffet website on 10/16/13.

Regular readers may remember Kathy Gruver, PhD from her articles about affirmations or treating headaches and depression that appeared here on The Magical Buffet. I so enjoy her writing and natural approach to health that I was eager to read her latest book “Conquer Your Stress with Mind/Body Techniques”. Her book did not disappoint.

“Conquer Your Stress” is an amazing resource. Gruver first makes certain that you understan
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The Alternative Medicine Cabinet Body Mind Therapies for the Bodyworker and other Health Professionals Conquer your Stress with Mind/Body Techniques Body/Mind Therapies for the Bodyworker; and other health professionals

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