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Discovering Jewish Meditation: A Beginner's Guide to an Ancient Spiritual Practice
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Discovering Jewish Meditation: A Beginner's Guide to an Ancient Spiritual Practice

3.7  ·  Rating Details ·  10 Ratings  ·  3 Reviews
A breakthrough how to meditate guide!

A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice. Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. Whatever your level of understanding, she g
Paperback, 208 pages
Published October 1st 1999 by Jewish Lights Publishing
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Jul 27, 2012 Michael rated it really liked it
Shelves: judaica
I really liked this book because it's a nuts-and-bolts, for-the-beginning-beginner... like me! Fink answers questions about things you wouldn't have even thought of, and prepares you for the good as well as the uncomfortable as you start a practice.
Nov 24, 2011 Sue rated it really liked it
Shelves: jewish-themes
The best, most reasonable thing I've read on meditation since Lawrence LeShan's "How To Meditate" several decades ago!
Jul 10, 2008 Timothy rated it really liked it
easy read so far. jewish meditation brings a spiritual connection to G-D and individual. while buddhism tries to "empty" you out, jewish meditation tries to "fill you up" with good
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