Lilias Yoga Complete: A Full Course for Beginning and Advanced Students
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Lilias Yoga Complete: A Full Course for Beginning and Advanced Students

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Now available on CD, this perennial favorite with over 50,000 copies in print includes a comprehensive course for students of any level by yoga guru Lilias Folan

Yoga Journal reports that nearly 15 million U.S. adults currently practice yoga, and more than 35 million Americans intend to try yoga in the next twelve months. Now, Lilias Folan, America’s best-known yoga teacher...more
Audio CD, 32 pages
Published September 1st 2004 by Macmillan Audio (first published 1994)
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Lilias Folan, known as the "First Lady of Yoga" since her groundbreaking 1972 Yoga series Lilias! Yoga and You, has been regarded as one of America's most knowledgeable and beloved Master Yoga teachers. Through her television shows, books, audio tapes, videos, dvds, workshops and seminars, Lilias has spent nearly forty years inspiring students and teachers throughout the USA with the benefits of y...more
More about Lilias Folan...
Lilias! Yoga Gets Better with Age Lilias, Yoga and You Lilias! Yoga: A Guide to Enchancing Body, Mind, and Soul for the Mature Practitioner Lilias! Yoga: Your Guide to Enhancing Body, Mind, and Spirit in Midlife and Beyond Lilias Yoga for Beginning Students

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