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The Weekend Healer: More Than a Dozen 3-Day Plans to Relax, Relieve Stress, and Re-energize

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4.13  ·  Rating Details ·  15 Ratings  ·  0 Reviews
It's a rare moment when we can find respite from the day-to-day rush. Even during the weekend, we often feel locked into a fast-paced groove; the last thing we're thinking of is our health. Coming to the rescue is "The Weekend Healer," an inspiring collection of seventeen programs designed to boost physical fitness and lift our spirits -- all in the space of a weekend, and ...more
Paperback, 160 pages
Published April 2nd 2002 by Fireside Books
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I am the author of over twenty books on natural health, holistic living and spirituality. I am passionate about seasonal living, fitness, yoga, meditation, dreamwork and shamanism.

I am lucky enough to live in a beautiful and wild part of the UK, surrounded by nature.
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