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Posture Power for Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health
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Posture Power for Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health

really liked it 4.0  ·  Rating Details ·  1 Rating  ·  0 Reviews
Helping women improve their lives by fixing their posture, Posture Power for Women reveals how better posture strengthens, energizes, and revitalizes the body. The book includes step-by-step photo sequences for exercises that target the core area of abdominal, pelvic, and back muscles. This positive guide to well-being challenges women to rethink the importance of posture ...more
Paperback, 144 pages
Published November 10th 2005 by Ulysses Press (first published August 15th 2005)
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