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Bow to Life: 365 Secrets from the Martial Arts for Daily Life
Rooted in the ancient traditions of martial arts, Bow to Life explores personal growth and spirituality through the practical realm, offering a remarkable new tool for everyday self improvement of mind and body. Author Joseph Cardillo — a master of five martial arts, an authority on martial philosophy and psychology, and the author of Be Like Water — describes how one can ...more
Paperback, 416 pages
Published May 19th 2006 by Da Capo Press
(first published May 18th 2006)
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Another of my page a day books completed for 2009. Read this along with another 365 page a day book and this one was much better. Even though I'm not a martial art's person, per se, I do go along with much of the philosophy. Mr. Cardillo present short lessons in easily learnable bites and practical exercises to help you apply or ponder what you've learned for the day. I liked it.
Joseph Cardillo, Ph.D., is a top-selling author in the fields of health, mind-body-spirit, and psychology. An expert in Attention Training™, creative thinking, and body energy, Dr. Cardillo has taught his methods to more than 20,000 students at various colleges, universities, and institutes. He a regular contributor Psychology Today and is the author of Be Like Water, the body-energy classic. He h ...moreMore about Joseph Cardillo...