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smoothies for good hea...
Stacy Michaels
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smoothies for good health: the Superfruits, Vegetables, Healthy Indulgences and Everyday Ingredients.

3.6  ·  Rating Details ·  5 Ratings  ·  3 Reviews

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Jun 12, 2013 Tonya rated it liked it
The books is okay but many of these aren't as healthy as one would like. When you think smoothie, you think instant, full-filling meal in a cup you drink with a straw. The yogurt choices in some of these are very bad for you and high in sugar. Using regular milk also ups the poor-taste of sugar and then when you add sugar in as well? It's a no-go. It was free however, so I won't complain. They can be modified according to your personal needs, myself, I deleted the book from my Kindle.
Maria Miaoulis
Nov 08, 2013 Maria Miaoulis rated it liked it
Getting your daily serving of fruits and veggies is now as easy as downing a glass! The author's enthusiasm for the subject is obvious from the first page, and you can't help but want to give these recipes a try. Not that you'll need your arm pulled - these smoothies look delicious and are simple to concoct!
Dec 04, 2013 Kay rated it liked it
Recipes to try:
Chocolate Banana Peanut Butter Smoothie
Carrot Cake Smoothie
Dreamsicle Smoothie
Pretty-in-Pin Smoothie
Banana & Chocolate Chip Pops
Dreamy Orange Creamy Pops
William Nye
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