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How to Be Healthy with Natural Foods
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How to Be Healthy with Natural Foods

did not like it 1.0  ·  Rating Details ·  1 Rating  ·  1 Review
Do you feel sluggish, tired, old beyond your years? Do you get frequent colds, lack pep and energy, feel overweight and stuffed? Chances are that you are not eating the right foods. The average American's diet today consists of innutritious processed foods, fats, and starches, insufficient vitamins and minerals--a diet that contains little or nothing of value and, usually, ...more
Mass Market Paperback
Published 1967 by Arc Books
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Aug 14, 2013 Helene rated it did not like it
1960s health guide: bathroom reading. Lots of "eat more meat", but also lots of "this new age of processed foods is whack", and "to live longer and better you must needs stop being foolish and lazy". Sadly, Marsh's warning lasso was not fortified enough to contain the bullheaded force that was and continues to be the Wilful Ignorance Of Baby Boomers.

The section on wheat intolerance - sufficiently early a testament to be convincing - was a welcome buffer-outer of the "just another fad digestive
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