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  <title><![CDATA[Slim for Life]]></title>
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  <description><![CDATA[<strong>From the bestselling author of <em>You Are What You Eat</em></strong> <br/><br/> <em>Slim for Life</em> is more than a diet bookits a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full-color photographs, <em>Slim for Life</em> is the all-in-one road map to a whole new you.]]></description>
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  <average_rating>4.12</average_rating>
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    <![CDATA[<strong>From the bestselling author of <em>You Are What You Eat</em></strong> <br/><br/> <em>Slim for Life</em> is more than a diet bookits a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full-color photographs, <em>Slim for Life</em> is the all-in-one road map to a whole new you.]]>
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    <body><![CDATA[This is a great book, simple to read with great recipe ideas. I've tried several vegetarian/vegan soups and cassaroles and they are very good, I am very surprized at how yummy they are. NICE]]></body>
    
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    <![CDATA[<strong>From the bestselling author of <em>You Are What You Eat</em></strong> <br/><br/> <em>Slim for Life</em> is more than a diet bookits a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full-color photographs, <em>Slim for Life</em> is the all-in-one road map to a whole new you.]]>
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    <body><![CDATA[Want to be more vegan....seems like a lot of work for me living in the desert, now the burbs, no fresh veg.Love Gillian's show though, maybe I need her to be my coach.]]></body>
    
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    <![CDATA[<strong>From the bestselling author of <em>You Are What You Eat</em></strong> <br/><br/> <em>Slim for Life</em> is more than a diet bookits a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full-color photographs, <em>Slim for Life</em> is the all-in-one road map to a whole new you.]]>
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  <recommended_for><![CDATA[anyone who would like to clean themselves out]]></recommended_for>
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  <read_at>Tue Aug 26 00:00:00 -0700 2008</read_at>
  <date_added>Tue Jul 29 12:54:56 -0700 2008</date_added>
  <date_updated>Sun Aug 31 09:27:00 -0700 2008</date_updated>
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    <body><![CDATA[Absolutely fabulous step by step guide to elminate crap from your life.  Very easy to do - but you do need to commit to buying a juicer and asking your grocer for odd things I have never heard of.  Gillian McKeith has a great saying &quot;You don't have to like everything, you just have to eat it&quot;...<a href="http://www.goodreads.com/review/show/28642380">more...</a>]]></body>
    
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      <review>
  <id>23090183</id>
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  <average_rating>4.12</average_rating>
  <ratings_count>24</ratings_count>
  <description>
    <![CDATA[<strong>From the bestselling author of <em>You Are What You Eat</em></strong> <br/><br/> <em>Slim for Life</em> is more than a diet bookits a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full-color photographs, <em>Slim for Life</em> is the all-in-one road map to a whole new you.]]>
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  <date_updated>Tue May 27 19:26:56 -0700 2008</date_updated>
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    <body><![CDATA[Also a good read (see You Are What You Eat).  This book goes a little more into actual recipes, and specifically detox plans.  Good information - I would start with You Are What You Eat, if you are new to Gillian McKeith's nutritional philosophy.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/23090183]]></url>
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      <review>
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    <name><![CDATA[Lynn]]></name>
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  <average_rating>4.12</average_rating>
  <ratings_count>24</ratings_count>
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    <![CDATA[<strong>From the bestselling author of <em>You Are What You Eat</em></strong> <br/><br/> <em>Slim for Life</em> is more than a diet bookits a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full-color photographs, <em>Slim for Life</em> is the all-in-one road map to a whole new you.]]>
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  <read_at>Sat Mar 01 00:00:00 -0800 2008</read_at>
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  <date_updated>Sun Mar 09 20:09:47 -0700 2008</date_updated>
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    <body><![CDATA[I really enjoyed this book.  It has some great recipes and a 2 day detox plan.  The author has a show on BBC America called You Are What You Eat.  I enjoy it because she tells it like it is and helps people lose weight.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/16931028]]></url>
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      <review>
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  <average_rating>4.12</average_rating>
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    <![CDATA[<strong>From the bestselling author of <em>You Are What You Eat</em></strong> <br/><br/> <em>Slim for Life</em> is more than a diet bookits a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full-color photographs, <em>Slim for Life</em> is the all-in-one road map to a whole new you.]]>
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    <body><![CDATA[Awesome program of eating correctly and healthy habits.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/17625547]]></url>
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    <![CDATA[<strong>From the bestselling author of <em>You Are What You Eat</em></strong> <br/><br/> <em>Slim for Life</em> is more than a diet bookits a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full-color photographs, <em>Slim for Life</em> is the all-in-one road map to a whole new you.]]>
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