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The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease

3.31  ·  Rating Details ·  13 Ratings  ·  3 Reviews
Follow your H-E-A-R-T

Heart disease remains the #1 killer of men and women in the U.S., claiming nearly one million lives each year—more than ever before, despite recent advances in medical research that are paving the way for us to live longer, healthier lives. Our supercharged modern lifestyle can still damage our hearts and put us in danger of cardiovascular events. The
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Paperback, 304 pages
Published February 4th 2014 by Da Capo Lifelong Books (first published January 1st 2014)
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Dee
Nov 19, 2016 Dee rated it it was ok
Like all self help books, this one suffers from repetition and rambling-it's. There's some interesting information in there but it didn't need to be an entire book. Also, what is its with American self help authors and their need to give everything stupid cutesy names?

There were numerous grammar, spelling and typography errors that were very distracting. I almost wondered if it was self-published.
Lily
Mar 24, 2015 Lily rated it really liked it
Shelves: library, health
I enjoyed this book written by a renowned cardiologist from UCLA. He advice seems really sound. He does not like to push medicine, even though his (and other) bosses rate him and others better if they prescribe medicine. Dr. Kennedy advises diet, exercise, and lowering stress as the way to combat most ills. If we can put in to practice his ideas, we would all be healthier. I may at some point get this book for my personal library
amypete
Apr 16, 2014 amypete rated it it was ok
I had to read this one for a book review for work. This guy needs a copy editor! It took all my self control not to edit his book for him. Good information and a good reference, but terrible comma usage. Ha!
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