The Complete Book of Juicing, Revised and Updated: Your Delicious Guide to Youthful Vitality
The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, imm ...more
The parts about juicing and the recipes for juices in this book are solid, but the general information given on diet is of such a low quality and could potentially cause so much harm that this book cannot be recommended even for the juice recipes.
This book recommends that you eat only tiny amounts of protein, almost no fat at all and a whopping 65-75% of your daily calories as carbohydrates.
Despite them being traditional foods for thousands of years ...more
Author of the Encyclopedia of Natural Medicine
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Also available as an kindle and paperback; ISBN: 978-0385345712, $14.99 370 pages
I found this book to be very informative and motivational. Packed with well-researched educational information on how to stay healthy, lose weight and maintain optimum health. This book includes tons of delicious juicing recipes, which not only taste good, but they are healthy and they will help you lose weight and maintain optimum health too.
Michael T ...more
You will find The Complete Book of Juicing, Revised and Updated is about more than juicing. It takes a look into the science behind juicing and it's recommendations are clinically and scientifically proven. This book refers to the nutrition from juicing as the base for optimal health and I totally agree with that. It includes information on many diet related diseases and provides information on why diets deficient in certain vitamins, minerals and other vi ...more
With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer.
The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. With one hundred fruit and vegetable recipes and a fresh new package, this book is a user-fr