My rating:
add to my books
Loading...
The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD): Completely Updated and Revised
The complete package for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs
Whether you want to be a Navy SEAL or just be as fit as one, here's your chance. "The Complete Guide to Navy Seal Fitness, Third Edition "has returned with updated BUD/S workouts, an instructional DVD, and the latest entrance requirements from...more
Whether you want to be a Navy SEAL or just be as fit as one, here's your chance. "The Complete Guide to Navy Seal Fitness, Third Edition "has returned with updated BUD/S workouts, an instructional DVD, and the latest entrance requirements from...more
Paperback, 192 pages
Published
May 18th 2004
by Hatherleigh Press
(first published May 18th 1998)
There is a good chance some of your friends read this book. Sign in to see!
sign in »
Friend Reviews
To see what your friends thought of this book,
please sign up.
This book is currently not featured on any Listopia lists.
Add this book to your favorite list »
Community Reviews
(showing
1-23
of
22)
Badass Inc. The good news is that, once you get
to the point where you can nail the workout program in the book, you will be in ridiculous shape. The bad news is that it doesn't provide a very effective path to that level of development. If you're mentally tough, and willing to crush yourself in the gym and fudge the hell out of the workouts, then after 2 or 3 cycles through the program, you will be formidable. Or broken.
to the point where you can nail the workout program in the book, you will be in ridiculous shape. The bad news is that it doesn't provide a very effective path to that level of development. If you're mentally tough, and willing to crush yourself in the gym and fudge the hell out of the workouts, then after 2 or 3 cycles through the program, you will be formidable. Or broken.
Stew's great, and love the book. Also recommend his website for you Fitness Freaks out there. As for BUD/S prep, ask me offline.
Because I want to be a badass. (See: Krav Maga and other attempts at not being a wuss, by David J. Holsinger) Unfortunately, this book is not very badass.
Brendan Monaghan
marked it as to-read
Mark Cichonski
marked it as to-read
There are no discussion topics on this book yet.
Be the first to start one »
