false http://photo.goodreads.com/books/1188192249m/1778887.jpg 1778887 1 Picking up right at the point where Janet Woititzs 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Daytons latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in neuropsychology and the role trauma plays on chemically altering the brain. With compassion and clear explanations and her own personal journey, Dayton teaches readers how to undo the neuropsychological damage of trauma to rewire the brain and reverse the negative effects trauma has on our future relationships and behaviors to gain emotional sobriety. In Emotional Sobriety, Dr. Dayton teaches readers: How to understand the mind/body relationship of addiction and relationship trauma How to rewire your brain to undo the negative effects trauma has on personal, career, and romantic relationships How changing the way one lives and perceives adult relationships can change the way one thinks and feels and vice versa 1777593 10 12 2008 Emotional Sobriety: From Relationship Trauma to Resilience and Balance total:6|5:1|4:5|3:0|2:0|1:0| 6 25 12 1 0 0 false false Mon Jun 01 18:03:32 -0700 2009 Mon May 11 21:12:00 -0700 2009 Mon Jun 01 18:03:32 -0700 2009 more...]]> 4 0 false false Mon Oct 19 09:58:48 -0700 2009 Mon Oct 19 09:58:53 -0700 2009 4 0 false false Tue Oct 20 12:35:47 -0700 2009 Sat Oct 17 16:53:55 -0700 2009 Sat Oct 17 16:53:55 -0700 2009 5 0 false false Sun Sep 27 15:06:13 -0700 2009 Sun Sep 27 15:06:13 -0700 2009 0 0 false false Fri May 29 08:49:37 -0700 2009 Fri May 29 08:50:34 -0700 2009 0 0 false false Mon May 11 08:05:41 -0700 2009 Mon May 11 08:05:41 -0700 2009 4 0 false false Wed May 06 15:36:23 -0700 2009 Wed May 06 15:36:23 -0700 2009 4 0 false false Mon Apr 27 18:33:34 -0700 2009 Mon Apr 27 18:33:34 -0700 2009 0 0 false false Wed Apr 22 23:03:27 -0700 2009 Wed Apr 22 23:04:13 -0700 2009 0 0 false false Thu Dec 11 22:31:35 -0800 2008 Thu Dec 11 22:31:38 -0800 2008 0 0 false false Sat Sep 13 12:10:09 -0700 2008 Mon Sep 15 13:22:52 -0700 2008 4 0 false false Sun Aug 17 00:00:00 -0700 2008 Sun Aug 17 14:32:03 -0700 2008 Sun Aug 17 14:32:14 -0700 2008 http://www.goodreads.com/book_link/follow/8?book_id=1778887