American Heart Association The Go Red For Women Cookbook: Cook Your Way to a Heart-Healthy Weight and Good Nutrition
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American Heart Association The Go Red For Women Cookbook: Cook Your Way to a Heart-Healthy Weight and Good Nutrition

3.0 of 5 stars 3.00  ·  rating details  ·  10 ratings  ·  4 reviews
The American Heart Association’s Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. Now the iconic "red dress" can be your kitchen companion all year long, with 200 recipes to help you take charge of your health.

By cooking wholesome meals...more
Hardcover, 272 pages
Published December 31st 2013 by Clarkson Potter
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Robin Loveman
This might be my favorite of the AHA cookbooks. The recipes were healthy and easy to follow, and I've enjoyed everything I've tried so far (Tuscan White Bean and Garlic Spread, although I didn't make the accompanying Pita Wedges; Quinoa and Asian Pear Salad, which I liked so much that I've made it several times since and even brought it to my book club; Portobello Ragout with Sun-Dried Tomato Polenta; Italian Spaghetti Squash, which was so filling that I didn't miss the pasta; Confetti Rice Pila...more
A lot of the recipes I tried were very bland which is a shame bc healthy doesn't have to be bland. I found myself adding things to try to make the food tastier. The grilled sweet chile pork was yummy and I saved that recipe for future use!
Linda Harkins
I really can't say that this cookbook has enlightened me. It contains too many recipes that include meat. A plant-based diet it the most healthy for one's heart.
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