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The Path to Nirodha: Why and How of Meditation
by Irv Jacob
If you are thoughtful, reflective, in tune with nature -- you are ready for more formal meditation -- and ready for this book. Meditation is a tool available to everyone; no matter how callous or spiritual, well-adjusted or complex one's life is. Knowing why and how to meditate are arguably the most important signals of approaching an enlightened life. These sixteen chapte ...more
Published November 26th 2012 by Authorhouse
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