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The Atkins Journal: Your Personal Journey Toward a New You, a 120-Day Record
This journal is a valuable ally to help you do Atkins properly--enhancing your potential to manage your weight and improve your overall health!
Spiral, 224 pages
Published
October 25th 2003
by M.Evans & Company
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Robert Coleman Atkins, MD was an American physician and cardiologist, best known for the Atkins Nutritional Approach (or "Atkins Diet"), a popular but controversial way of dieting that entails eating low-carbohydrate and high-protein foods, in addition to leaf vegetables and dietary supplements.
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