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Incredibly Delicious Soup Recipes from the Mediterranean Region (Healthy Cookbook Series)
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Incredibly Delicious Soup Recipes from the Mediterranean Region (Healthy Cookbook Series)

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really liked it 4.0  ·  Rating Details ·  62 Ratings  ·  6 Reviews
A tasty bowl of soup fills you up, reduces cravings, keeps you
energized for hours, and is one of the best diet-friendly meals.
Preparing your own soup at home is even better because you can choose
what ingredients you put in and that way control sodium and calorie
intake.
Mediterranean way of cooking is healthy home cooking. You
can always improvise, invent, vary recipes, and s
...more
Kindle Edition, 43 pages
Published January 28th 2013 by Mediterranean Diet Cookbook Download with Kindle Unlimited
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Crystal Wilson
Feb 21, 2013 Crystal Wilson rated it it was amazing
I've been leery of the vast amount of free cookbooks available via Amazon/Kindle. Some of them have called themselves a book and have three or so recipes geared for the serve from a can crowd. This book is not one of those kind of cookbooks. The recipes sound so delicious, chalked full of yummy veggies, beans, meats, herbs... I can't wait until grocery day just to make some of these soups for the chilly days of winter we are still having.
I am an avid collector of cookbooks, and this is for sure
...more
Winsome Campbell-Green
Feb 22, 2013 Winsome Campbell-Green rated it it was amazing
This book is a must have as it contains some of the most delicious and exciting recipes for making soups. The ingredients are not very expensive and most times are things I already have in my cupboard. The highlight of the book for me was that they are ALL low calorie foods which is a plus when it comes to balancing my weight. I am an avid recipe collector and have tried some from many different cultures so I am happy I now have these ones as a go-to and keepsake. A couple of my favourites were ...more
Julie Barrett
Oct 21, 2015 Julie Barrett rated it liked it
Incredibly Delicious Casserole Recipes from the Mediterranean Region (Healthy Cookbook Series 2)
Cookbook using lean cuts of meat with Mediterranean style recipes. No pictures and no nutritional information.
Does state how many the dish will serve. Chicken and rice casserole would be our choice to make.

Elizabeth Dettrey
Dec 18, 2015 Elizabeth Dettrey rated it it was amazing
What variety!

Although I haven't tried a recipe yet, I see many that are light and nutritious. A big switch from some of my pasta laden soups and stews.
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Tori
Apr 01, 2013 Tori rated it it was amazing
This book has some really good soup recipes. I can't wait for the fall so I can try them out.
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