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The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [With Vinyl Balls]
Take two-they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based around the use of two small, ...more
Paperback, 294 pages
Published
December 10th 2003
by Workman Publishing
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A great friend of mine gave me this as a gift and it's been such a wonderful tool. I find the instructional book as well as the exercises to be so very simplified, that they are now a regular part of my day. I keep a ball near my bed, near my desk chair and one in the car.
4 stars for the instructional book
5 stars for the miracle balls
4 stars for the instructional book
5 stars for the miracle balls
Valerie Yoh
marked it as abandoned
This book isn't quite working for me right now. I'm putting it aside and will try it again later.
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![The Portable Miracle Ball Method: Relieve Your Pain, Reduce Your Stress [With Mini Miracle Ball and Mesh Carrying Bag]](http://photo.goodreads.com/books/1179516861m/926870.jpg "The Portable Miracle Ball Method: Relieve Your Pain, Reduce Your Stress [With Mini Miracle Ball and Mesh Carrying Bag]")
![The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [With Vinyl Balls]](http://photo.goodreads.com/books/1269958423s/173674.jpg)
![The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [With Vinyl Balls]](http://photo.goodreads.com/books/1269958423m/173674.jpg)
