false http://photo.goodreads.com/books/1255830874m/1735237.jpg 1735237 1 <p> To be a warrior, you must train like a warrior </p> <p> Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: </p> <ul> <li>Nutrition and safe weight-cutting tips</li> <li>Information on dealing with injuries</li> <li>Advice on the warrior mind and mental game</li> <li>The ultimate 8-week warrior workout plan</li> </ul> <p> Whether you are a fighter or just want to look like one, <i>Training for Warriors</i> is a proven, comprehensive system to get you fit for whatever battle life throws at you. </p> 1732744 1 3 2008 Training for Warriors: The Ultimate Mixed Martial Arts Workout total:5|5:2|4:1|3:2| 5 20 10 1 3 0 false false Thu Aug 21 19:42:32 -0700 2008 Thu Aug 21 19:44:55 -0700 2008 3 0 false false Tue Mar 24 05:33:44 -0700 2009 Tue Mar 24 05:33:44 -0700 2009 0 0 false false Sat Mar 14 21:08:49 -0700 2009 Sat Mar 14 21:08:49 -0700 2009 4 0 false false Thu Jan 22 11:47:24 -0800 2009 Thu Jan 22 11:47:24 -0800 2009 0 0 false false Tue Dec 02 16:53:43 -0800 2008 Tue Dec 02 16:53:43 -0800 2008 0 0 false false Sun Sep 21 21:37:41 -0700 2008 Sun Sep 21 21:37:41 -0700 2008 5 0 false false Tue Jun 03 02:31:26 -0700 2008 Tue Jun 03 02:31:26 -0700 2008 5 0 false false Sun May 18 15:35:49 -0700 2008 Sun May 18 15:35:49 -0700 2008 0 0 false false Tue Apr 01 22:28:29 -0700 2008 Tue Apr 01 22:28:33 -0700 2008 0 0 false false Wed Nov 01 00:00:00 -0800 2006 Sun Feb 03 12:07:19 -0800 2008 Sun Feb 03 12:20:36 -0800 2008 http://www.goodreads.com/book_link/follow/8?book_id=1735237