Wellness Nutrition Counter
From the editors of the UC Berkeley "Wellness Letter" comes a comprehensive, easy-to-use reference that takes the guesswork out of maintaining a healthy diet. The guide provides full per-portion nutritional information on 6,000 foods and a section on the basics of a healthy diet.
Hardcover, 479 pages
Published May 2nd 1998 by Random House, Inc.
(first published April 28th 1998)
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