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  <title><![CDATA[Simple Steps for Every Holiday: An Easy Plan for More Joyful, Less Stressful Celebrations All Year Long]]></title>
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  <default_description>The pressures of preparing for a holiday can be overwhelming. Now, the authors of the life-affirming &lt;i&gt;Simple Steps: 10 Weeks to Getting Control of Your Life&lt;/i&gt; give readers a real holiday gift. For each special day, they offer specific, helpful Simple Steps for all aspects of life: health, fitness, home, family, and most importantly, the self. Readers will find easy ways to: &lt;br&gt;&lt;br&gt; * Make the holidays healthier: lower-calorie celebratory meals and treats for every occasion&lt;br&gt; * Spread the spirit: remember the true meaning and history of various holidays&lt;br&gt; * Keep the energy up: learn seasonally appropriate exercises that relax and invigorate&lt;br&gt; * Enjoy the holidays again: organize and plan the right way-decorating, shopping, wrapping, and cleaning up can be a joy, not a chore!</default_description>
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  <original_publication_month type="integer">10</original_publication_month>
  <original_publication_year type="integer">2004</original_publication_year>
  <original_title>Simple Steps for Every Holiday: An Easy Plan for More Joyful, Less Stressful Celebrations All Year Long</original_title>
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  <date_added>Mon Jan 14 14:04:11 -0800 2008</date_added>
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