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Eating by Design

liked it 3.0  ·  Rating Details ·  5 Ratings  ·  2 Reviews
What "the Queen of Lean" (GQ) has done for Julia Roberts, Dennis Quaid, Teri Garr, Sela Ward, and many more, she can do for you. In "Eating by Design", Carrie Wiatt reveals her secrets for the first time. The author has identified twelve distinct food personality types -- the key to satisfying your unique food needs and desires. Through quizzes and profiles, she helps you ...more
Paperback, 436 pages
Published August 1st 1996 by Atria Books (first published 1995)
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Emily Crow
May 27, 2014 Emily Crow rated it liked it
Shelves: healthy-quest
I read this one years ago, when it first came out. I remember that I liked it, but I didn't actually try any of the eating plans. I'd be curious to track down a copy and see what I think of it now.
Deb
Jun 28, 2008 Deb rated it it was ok
Eating by personality-type. Quizzes to get you started. Some good information.
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