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Soak Your Nuts: Karyn's Conscious Comfort Foods: Recipes for Everyday Life
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Soak Your Nuts: Karyn's Conscious Comfort Foods: Recipes for Everyday Life

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3.67  ·  Rating Details ·  12 Ratings  ·  2 Reviews
Thousands of people have gone to Karyn's Inner Beauty Center in Chicago and have taken her natural healing program and successfully been helped to overcome weight issues, skin problems, fibromyalgia, insulin dependence, insomnia, sinusitis, and much more. Karyn's debut book presents this same four week healing program called Nature's Healing System and shows how to ...more
Paperback, 192 pages
Published May 20th 2013 by Book Publishing Company (first published January 30th 2013)
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Maggie
Sep 18, 2013 Maggie rated it it was ok
Shelves: cookbooks
If you're looking for a cookbook with great photos of what your food's supposed to look like, keep looking. This book is sparse on the pictures, and most of them are of the author, not the food. The instructions seem rather spare, if you're new to the kitchen, you'll probably be confused by the process. It's also one of those 2 in 1 books, halfway through the book, you flip it over to read the other one. In other words, half the book is printed upside down.
All in all, I was disappointed, the re
...more
Deanna
Feb 14, 2014 Deanna rated it liked it
Shelves: living-well, cookery
Helpful book to help former meat eaters transition to veganism and even raw veganism. Looking at the author, who is in her sixties, is evidence enough that its a health sustaining lifestyle choice.
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