false http://photo.goodreads.com/books/1255786629m/1714850.jpg 1714850 1 <p> When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with <i>The CR Way</i>, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off. </p> <p> Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, <i>The CR Way</i> is your key to a happier, healthier life. </p> 1712144 1 4 2008 The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life total:11|5:1|4:1|3:6|2:3|1:0| 11 33 26 2 3 0 false false Wed Jul 01 00:00:00 -0700 2009 Sat Jul 18 14:48:05 -0700 2009 Sat Jul 18 14:54:10 -0700 2009 more...]]> 0 0 false false Tue Jul 28 04:32:58 -0700 2009 Tue Jul 28 04:33:14 -0700 2009 0 0 false false Fri Oct 30 15:32:40 -0700 2009 Fri Oct 30 15:32:40 -0700 2009 0 0 false false Mon Oct 19 17:07:17 -0700 2009 Mon Oct 19 17:07:17 -0700 2009 3 0 false false Sun Nov 08 18:21:06 -0800 2009 Tue Aug 25 15:39:55 -0700 2009 Tue Aug 25 15:40:00 -0700 2009 3 0 false false Tue Aug 04 15:13:05 -0700 2009 Wed Aug 05 16:15:21 -0700 2009 2 0 false false Wed Jul 22 08:17:40 -0700 2009 Mon Jul 20 10:29:46 -0700 2009 Wed Jul 22 08:17:40 -0700 2009 2 0 false false Sun Jul 19 14:40:59 -0700 2009 Sat Jul 25 16:39:47 -0700 2009 0 0 false false Tue Jun 16 06:59:24 -0700 2009 Tue Jun 16 06:59:33 -0700 2009 0 0 false false Sun Jun 14 02:53:05 -0700 2009 Sun Jun 14 02:53:05 -0700 2009 0 0 false false Sun Jun 14 00:38:53 -0700 2009 Sun Jun 14 00:38:53 -0700 2009 3 0 false false Thu Apr 30 14:26:07 -0700 2009 Thu Aug 13 09:29:20 -0700 2009 0 0 false false Tue Apr 28 21:18:49 -0700 2009 Tue Apr 28 21:18:49 -0700 2009 0 0 false false Sun Apr 19 06:36:41 -0700 2009 Sun Apr 19 06:36:41 -0700 2009 0 0 false false Wed Apr 15 17:42:29 -0700 2009 Sat May 02 17:05:53 -0700 2009 3 0 false false Fri Apr 10 11:28:50 -0700 2009 Fri Apr 10 11:28:50 -0700 2009 0 0 false false Sat Jan 31 14:57:55 -0800 2009 Sat Jan 31 14:57:55 -0800 2009 3 0 false false Mon Aug 25 00:00:00 -0700 2008 Sun Nov 09 19:25:41 -0800 2008 Sun Nov 09 19:25:56 -0800 2008 0 0 false false Fri Sep 12 23:07:40 -0700 2008 Sat Nov 01 22:45:40 -0700 2008 0 0 false false Mon Sep 08 08:43:01 -0700 2008 Mon Sep 08 08:44:26 -0700 2008 http://www.goodreads.com/book_link/follow/8?book_id=1714850