Waking Up: A Parent's ...
Waking Up: A Parent's Guide to Mindful Awareness and Connection
Helping moms and dads stay present, aware, and connected with their kids, this practical guide transforms day-to-day parenting into a positive and fulfilling relationship for both parents and children. A series of simple practices is provided, making it possible to cultivate three different types of awareness--self, relationship, and moment. With these parenting tools, thi...more
ebook, 224 pages
Published September 1st 2011 by Companion Press (CO)
(first published January 1st 2011)
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