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Compact Tai Chi: Combined Forms to Practice in a Limited Space
by
Jesse Tsao
Many offices, homes, and apartments don't have enough space to practice conventional Tai Chi "forms". Tsao explains his "spaceless mini Tai Chi", a new form that combines five major styles in one comprehensive form, "compacts" the traditional movements, and takes only 3-5 minutes to practice in less than 40 feet of space. Practice right in fro...more
Paperback, 240 pages
Published
April 28th 2000
by Weiser Books
(first published April 2000)
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