Prescription for Nutritional Healing: The A-to-Z Guide to Supplements: The A-to-Z Guide to Supplements (Prescription for Nutritional Healing: A-To-Z Guide to Supplements)
by Phyllis A. BalchSign in to Goodreads to see your friends' reviews of this book.
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other reviews (showing 1-20 of 42)
recommends it for:
Anyone
This is a very large, very comprehensive guide to alternative medicine, and is split into three parts.
Part 1 deals with overall health, including information on nutrition, vitamins, supplements, etc. The guides in this section explain the various vitamins and supplements available, along with recommended minimum and maximum doses for each (including also the FDA's guidelines when available).
Part 2, which makes up the majority of the book, lists a wide variety if disorders (both common an...more
Part 1 deals with overall health, including information on nutrition, vitamins, supplements, etc. The guides in this section explain the various vitamins and supplements available, along with recommended minimum and maximum doses for each (including also the FDA's guidelines when available).
Part 2, which makes up the majority of the book, lists a wide variety if disorders (both common an...more
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Read in June, 2008
recommends it for:
anyone looking for info on herbs
A wonderful reference for herbs and other natural supplements. I really enjoyed reading how they can help and treat different things! I got this from the library, but will definitely add this one to my home library.
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Great Reference tool for many vitamins, minierals, and herbs. It is a good starting points and the best part is that it tells you which minerals and vitamins certain herbs contain.
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Read in March, 2007
recommends it for:
Crunchy Granola types
My mother gave me this book despite my eye-rolling and "yes mothering". Sometimes it seems a little hokey but some of the advice has been helpful.
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recommended to Astrila by:
found myself
recommends it for: people interested in natural medicine
recommends it for: people interested in natural medicine
Great resource! I've used parts of it many times, but I'd also really like to read it cover to cover and really learn about all the herbs.
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