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8th out of 50 books
—
15 voters
Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
Natural health's number-one bestseller for more than twenty years, completely revised and updated.
With more than five million copies sold, Prescription for Nutritional Healing is the most trusted, comprehensive source on dietary supplements, vitamins, minerals, and herbs. A pioneer in the field of nutritional healing, Phyllis Balch passionately and meticulously researche...more
With more than five million copies sold, Prescription for Nutritional Healing is the most trusted, comprehensive source on dietary supplements, vitamins, minerals, and herbs. A pioneer in the field of nutritional healing, Phyllis Balch passionately and meticulously researche...more
Paperback, 4th Edition, 896 pages
Published
October 19th 2006
by Avery Trade
(first published January 1st 1991)
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Jun 10, 2009
Karla
rated it
5 of 5 stars
Recommends it for:
Anyone with moderate to severe health issues.
This book was recommended to me by a man at Wild Oats in their supplement department as being one of the best resources for nutritional healing. I have used it for a number of reasons - thyroid issues, mononucleosis, fatiguqe, high cholesterol, high blood pressure... etc. for myself and my family. Most topics have 3-5 pages of information about what the issue is in medical terms, things that can be done to mitigate, improve, or in some cases alleviate the issue altogether. Supplements are sugges...more
This is an excellent resourceful book full of endless information and fabulous natural alternatives to health. I absolutely LOVE it! No matter what medical condition you are dealing with, Prescription for Nutritional Healing, is filled with a chalk full of holistic approaches to wellness.
Everything imaginable is covered in this book ranging from skin disorders, autoimmune diseases, thyroid, heart, ADHD, female issues, allergies and it's endless. Also, there is plenty of helpful information abou...more
Everything imaginable is covered in this book ranging from skin disorders, autoimmune diseases, thyroid, heart, ADHD, female issues, allergies and it's endless. Also, there is plenty of helpful information abou...more
The BEST complementary body book ever written, without a doubt! It's been, time & time again, a huge, helpful time saver, pointing out different ways to approach & tend to minor home remedies, as well as providing in depth information on diagnosed illnesses of a more serious nature, and providing options from palliative care to cutting edge treatments helping the reader to gain the best understanding of any risks involved. A enormous range of available treatment modalities are covered, w...more
I had chosen this book because I have been reading up on a friend's health issue. I have been looking for alternative treatments verses prescription meds for him. For an over all more holistic approach.
I found his book to be very reader friendly and clearly explains all options in the area that I was looking in. Such as surgical verses nonsurgical treatments and prescriptions verses natural treatments.
I highly recommend it as a resource if you are looking to take some control of your health is...more
I found his book to be very reader friendly and clearly explains all options in the area that I was looking in. Such as surgical verses nonsurgical treatments and prescriptions verses natural treatments.
I highly recommend it as a resource if you are looking to take some control of your health is...more
Mar 25, 2010
Kelebogile Foko
rated it
5 of 5 stars
Recommends it for:
Anyone who wants to feel better
Recommended to Kelebogile by:
My personal research
Jeneil, I am not sure of the spelling of this name, posted a review of this book and suggested it was full of unsubstantiated opinion.
Interestingly, she offered no substantiation for her opinion of this book.
I have used this book, in it's many editions, for over a decade. Additionally, I have suggested this book to, and purchased it for many of my friends and family.
The information contained in Balch's "Prescription for Nutritional Healing is simple, concise, well-reasoned and, when used appro...more
Interestingly, she offered no substantiation for her opinion of this book.
I have used this book, in it's many editions, for over a decade. Additionally, I have suggested this book to, and purchased it for many of my friends and family.
The information contained in Balch's "Prescription for Nutritional Healing is simple, concise, well-reasoned and, when used appro...more
Great reference book for what hurts and how to maybe make it better or better yet, avoid ills.
This is a very large, very comprehensive guide to alternative medicine, and is split into three parts.
Part 1 deals with overall health, including information on nutrition, vitamins, supplements, etc. The guides in this section explain the various vitamins and supplements available, along with recommended minimum and maximum doses for each (including also the FDA's guidelines when available).
Part 2, which makes up the majority of the book, lists a wide variety if disorders (both common and uncomm...more
Part 1 deals with overall health, including information on nutrition, vitamins, supplements, etc. The guides in this section explain the various vitamins and supplements available, along with recommended minimum and maximum doses for each (including also the FDA's guidelines when available).
Part 2, which makes up the majority of the book, lists a wide variety if disorders (both common and uncomm...more
I love this book. It is my "health bible". I always consult this book for any sickness that my family has. I started with the 2nd edition and get a new copy each time a new one is available (the 4th is now available).
The first part of this book reviews nutrition, diet and wellness. Then there is a section that reviews vitamins, minerals, herbs, amino acids, antioxidants, etc. Each time you read about a particular vitamin for example, you receive an explanation about the vitamin, the source and...more
The first part of this book reviews nutrition, diet and wellness. Then there is a section that reviews vitamins, minerals, herbs, amino acids, antioxidants, etc. Each time you read about a particular vitamin for example, you receive an explanation about the vitamin, the source and...more
This was my nutritional bible for a long time and still refer back to it today. More than 250 health conditions--from everyday problems such as insect bites and bad breath to serious diseases including bulimia, cancer, and AIDS--and the nutritional protocols the Balches recommend for treatment. Since any number of supplements can be taken for the same condition, the Balches make sifting through the glut of information a little easier by separating their nutrient recommendations into four categor...more
Aug 30, 2010
Leslie
rated it
5 of 5 stars
·
review of another edition
Shelves:
alternative-healing,
health-and-wellness
This is a book that I have had on my shelf, and referenced, for many years. It has helped me understand the nature of various illnesses (minor and major). The great thing about this book is the index in the back that allows one to instantly look up what is ailing them, and to read nutritional recommendations. Also, this book does not slam traditional medicine. James Balch is an m.d. and his wife is a nutritionist. The book clearly states when it is a good time to consult an m.d. or when prescrip...more
(also posted on my site The Paperback Stash)
If you're into vitamins, minerals, and supplements, this book will be sure to please you. I'm not one into pill nutrients much, but hold this book in high regard because it is seemingly endless with its information. There are countless disorders, with information on them - then treatments - then final notes. The authors were obviously not in a hurry as some seem to be, or pressed for space. It's a great resource that covers so much more than just what...more
If you're into vitamins, minerals, and supplements, this book will be sure to please you. I'm not one into pill nutrients much, but hold this book in high regard because it is seemingly endless with its information. There are countless disorders, with information on them - then treatments - then final notes. The authors were obviously not in a hurry as some seem to be, or pressed for space. It's a great resource that covers so much more than just what...more
I had high hopes for this book, but it doesn't have references. Its claims are not backed up by research studies. I can understand that for some sections, the herbals, and natural remedies, but so much of the prescribed diets do not have references even for the warnings, and this woman seems not to have an understanding of heart disease, inflammation, nor cholesterol and how it works in the body. Disappointing... glad I didn't buy it.
Jul 09, 2008
Rebekah Duke
rated it
5 of 5 stars
·
review of another edition
Recommends it for:
Everyone
Recommended to Rebekah by:
my step-father, a holistic-practice dentist
I've purchased this book no less thatn six times! (They come out with a new edition every year, and update it with the latest information, etc.) I can't live without it, it's my guide for "whatever ails ya". Think of any physical or mental problem, from rickets to depression, and this book will tell you what vitamins and/or minerals may deficient in your diet, what you should eat (and avoid eating) in order to feel better, and begin healing. It also has a full run down of every vitamin, mineral,...more
Sep 23, 2011
Principle Based Learning
marked it as to-read
·
review of another edition
Shelves:
health-and-nutrition-book-list
(recommended by Karin and Carol)
“A practical A-to-Z Reference to drug-free remedies using vitamins, minerals, herbs & food supplements” Basically, it’s an encyclopedia of sorts to which I refer first when we have a health issue come up.
Click here for the full article on: Health and Nutrition
“A practical A-to-Z Reference to drug-free remedies using vitamins, minerals, herbs & food supplements” Basically, it’s an encyclopedia of sorts to which I refer first when we have a health issue come up.
Click here for the full article on: Health and Nutrition
Part 1 - excellent source for better understanding of the elements of health: diet, vitamins, minerals, water, amino acids, antioxidants, enzymes, natural food supplements, and herbs
Part 2 - thorough recommendations and considerations regarding appropriate nutrient and herb for disorders
Part 3 - various remedies and therapies
Best book my Dad has ever recommended!
Part 2 - thorough recommendations and considerations regarding appropriate nutrient and herb for disorders
Part 3 - various remedies and therapies
Best book my Dad has ever recommended!
I also have the 5th edition, which isn't listed on this site. I'd recommend the 4th edition for more generalized information and the 5th for more specific needs. They was a change in how the books were organized from the 4th to the 5th. This is a great reference book for any who are interested in herbal remedies versus prescription or OTC chemical remedies.
A go-to book that has helped me and my family several times. I always find it is best to look at all angles when dealing with your health. When you visit a physician you hear the medical side, this book briefly describes a medical condition but gives nutritional information that is often very important.
Thanks Mom for telling me about this book!
Thanks Mom for telling me about this book!
So nice to have on hand for everyday ailments. It's really nothing "quacky", but common sense. Sometimes I even get it out before I go to a doctor/er...it has potentially saved my life (and eyes/ears and Parley's stomach) many times. I feel empowered knowing I can use things in my own home to help my body heal.
Great reference book. Very diverse in its recommendations. I bent back the binding hundreds of times on the copier for patient information. This is also an excellent book to have open during phone conversations with patients regarding their health concerns.
GREAT & incredibly complete guide to healing naturally...with macro-nutrients (protein, carbs and fats), water, vitamins, minerals, herbs and food supplements. It offers concise information, simple vocabulary and an a-z repertoire of any and every remedy out there.
I've had one of the earlier versions of this book for nearly twenty years. It is so old and used it is falling apart. This is the most valuable tool we use in our household when anyone encounters any sort of ailment. There is not a better book like this anywhere.
Didn't particularly care for some of the actual nutrition advice (aspartame is safe?? saturated fats and meat should be avoided?????) but it's a great resource for alternatives to taking pills when something ails you. I look forward to using it as a reference for years to come!
One of the most complete books on supplements available. A must have for anybody who uses supplements and wants to know what they can (and cannot) do, what interactions, side effects they may have, etc...
A wonderful reference guide for any ailment. I've turned to this book for every ache, pain, or cold. Recommend everyone have this in their home to use as a guide. I'm all for natural remedies before medication.
This book is every health-insurance-deprived person's personal physician. I have literally saved hundreds of dollars abiding by its "prescriptions". Yes, some of the recommendations seem far-fetched, but...they work.
My most used resource book. Lots of practical advice on taking care of our own bodies, without resorting to perscription drugs. This is always my first source when faced with an ailment. Highly recommended.
A must have for every household interested in health and nutrition. The "bible" of natural health and healing. This is my go to book for every health issue I and my family encounter.
I have read a great portion of this book and referenced it several times over the years. I would consider it the backbone of any nutritional, natural health and supplement library.
I consult this on a weekly basis, which doesn't say a lot about my health, but I find it fascinating to read about the holistic way of treating some of the illnesses I've encountered and some I haven't.
this is a helpful book if you are looking for alternative ideas in managing your own health. not a good idea to read if you are a hypochondriac as it will consume your life.
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Phyllis Balch, a certified nutritional consultant, was a leading nutritional counselor for more than two decades, and came to the field from after experiencing in her own life the health benefits of diet and nutrition.
Convinced that nutrition was, in many cases, the answer to regaining and maintaining health, Ms. Balch opened a health food store called Good Things Naturally, testified before Cong...more
More about Phyllis A. Balch...
Convinced that nutrition was, in many cases, the answer to regaining and maintaining health, Ms. Balch opened a health food store called Good Things Naturally, testified before Cong...more
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Jul 16, 2008 09:23pm