false http://photo.goodreads.com/books/1172378911m/170548.jpg 170548 22 Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. <I>Don't Sweat the Small Stuff...</I> offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop. 164688 1 1 1997 Don't Sweat the Small Stuff--and it's all small stuff : Simple Ways to Keep the Little Things from Taking Over Your Life total:1892|5:442|4:672|3:587|2:157|1:34| 1892 7007 2483 246 4 1 false false Sun Apr 12 04:06:52 -0700 2009 Sun Apr 12 04:10:03 -0700 2009 more...]]> 4 1 false false Thu Jan 01 00:00:00 -0800 1998 Wed Mar 12 10:07:58 -0700 2008 Tue Mar 18 12:00:07 -0700 2008 more...]]> 5 0 false false Thu Jan 01 00:00:00 -0800 1998 Wed Jun 03 14:02:55 -0700 2009 Wed Jun 03 14:12:24 -0700 2009 more...]]> 4 1 false false Thu Jan 22 14:14:29 -0800 2009 Wed Nov 05 02:30:02 -0800 2008 Thu Jan 22 14:14:29 -0800 2009 1 more...]]> 5 0 false false Sat Jan 17 00:00:00 -0800 2009 Tue Jan 13 12:10:50 -0800 2009 Sat Jan 17 17:23:11 -0800 2009
I wonder if it would have been better to "read" this book, little b...more...]]> 5 0 false false Tue Jan 01 00:00:00 -0800 2002 Fri Aug 21 19:46:57 -0700 2009 Fri Aug 21 19:47:11 -0700 2009 more...]]> 5 1 false false Tue Jan 01 00:00:00 -0800 2002 Tue Jun 16 08:29:27 -0700 2009 Tue Jun 16 08:32:28 -0700 2009 2 more...]]> 4 0 false false Thu Aug 06 00:00:00 -0700 2009 Thu Aug 20 09:21:09 -0700 2009 Thu Aug 20 09:26:19 -0700 2009 more...]]> 4 1 true false Sun Feb 01 00:00:00 -0800 2004 Tue Oct 02 21:05:15 -0700 2007 Tue Oct 02 21:06:05 -0700 2007 5 0 false false Mon Oct 12 18:15:18 -0700 2009 Fri Oct 23 04:15:02 -0700 2009 more...]]> 5 0 false false Sun Mar 29 08:42:03 -0700 2009 Sun Mar 29 08:43:04 -0700 2009 more...]]> 5 0 false false Sun May 17 07:05:14 -0700 2009 Sun May 17 07:16:30 -0700 2009 more...]]> 4 0 false false Sun Feb 01 00:00:00 -0800 2009 Wed Feb 04 10:49:44 -0800 2009 Wed Feb 04 11:09:32 -0800 2009 more...]]> 3 0 false false Wed Jul 01 00:00:00 -0700 2009 Sat Jun 27 06:58:20 -0700 2009 Wed Jul 08 17:58:12 -0700 2009 more...]]> 4 0 false false Thu Jan 01 00:00:00 -0800 2004 Mon Jan 14 00:08:22 -0800 2008 Mon Jan 14 00:19:31 -0800 2008
_However_, there are true bits of wisdom in this wee book. Apparently - as with all psychobabble, and perhaps with any book - you have to be in the right time, for yourself, i...more...]]> 5 0 false false Sun Jan 01 00:00:00 -0800 2006 Wed Jan 14 07:55:33 -0800 2009 Wed Jan 14 07:58:00 -0800 2009
I like the fact that each chapter is only a page or two and you can skip around without the need to read it from front to back.

It's excellent to keep a...more...]]> 4 0 false false Sat Nov 01 00:00:00 -0700 2008 Sun Dec 28 20:56:15 -0800 2008 Mon Jan 12 07:13:00 -0800 2009 الحياة حلوة!!
:)

تطبيقات مفيدة لحياة سعيدة ملؤها العطاء والحب والإحسان

فيه كثير من أخلاقيات الإسلام
ومضامين لأحادي...more...]]> 0 0 false false Fri Mar 02 00:00:00 -0800 2007 Mon Oct 05 08:45:52 -0700 2009 Mon Oct 05 08:48:14 -0700 2009 this book great for those who lives their life under tension ...great book i recommend t...more...]]> 4 0 true false Sun Aug 30 00:00:00 -0700 2009 Thu Sep 10 15:42:02 -0700 2009 Thu Sep 10 15:42:02 -0700 2009
Most memorable for me was the chapter on stress management. He suggested that rather than try to increase our tolerance, we should focus on rem...more...]]> 4 0 false false Fri Aug 28 16:21:11 -0700 2009 Fri Aug 28 16:22:42 -0700 2009 more...]]> http://www.goodreads.com/book_link/follow/8?book_id=170548