Goodreads helps you keep track of books you want to read.
Start by marking “The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight” as Want to Read:
The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight
Enlarge cover
Rate this book
Clear rating
Open Preview

The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight

3.28  ·  Rating Details  ·  32 Ratings  ·  4 Reviews
Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes: An overview of how metabolism affects your body; Foods to eat frequently . . . and foods to avoid at all ...more
ebook, 304 pages
Published February 18th 2011 by Adams Media Corporation (first published February 15th 2011)
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about The Everything Thyroid Diet Book, please sign up.

Be the first to ask a question about The Everything Thyroid Diet Book

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30 of 63)
filter  |  sort: default (?)  |  Rating Details
Rachel
Feb 19, 2013 Rachel rated it really liked it  ·  review of another edition
Mom borrowed this from the library for me - the book includes a modest information section in the front with tips and information on both hypo and hyper thyroid disease. Following are recipes for helping you live a healthy lifestyle.

I enjoyed reading through the information in the front section and found there tips and help that I haven't found elsewhere and greatly encouraged me in my hypothyroid health and what I can do to not *heal* but at least give my thyroid the help it needs to function a
...more
Marilyn
Sep 27, 2013 Marilyn rated it really liked it  ·  review of another edition
[From the cover] Manage your metabolism and control your weight, thyroid-damaging foods to avoid, foods to eat frequently, an overview of how metabolism affects your body, lifestyle changes, and of course, recipes.

Easy reference tool to keep in the kitchen. ‘ETDB’ is not just recipes; the first quarter of the book provides thyroid basics along with dietary concerns for specific thyroid needs, i.e.; Hypothyroidism, Hyperthyroidism and Autoimmune disease. Complete with answers to common questions
...more
Cherie
Nov 18, 2012 Cherie rated it it was amazing  ·  review of another edition
Shelves: non-fiction
Like other "Everything" books this one is written clearly and methodically. I have been diagnosed with sub-clinical hyperthyroid which is not usually treated with medication and wanted to find out what I could, do/not do or eat/not eat, to help. It is not a fault of the book that there isn't much I can change. There is a lot of information on diet along with meal plans for those with hypothyroid, however. I gave five stars for clarity and completeness and ease of understanding.
Pat
Mar 09, 2013 Pat rated it really liked it  ·  review of another edition
Having just been diagnosed with hypothyroidism, I have been doing research into the foods to avoid or schedule for drug interaction and/or over-all thyroid health and this book was quite comprehensive. The recipes provided include the nutrutional breakdown (calories, carbs, sodium, etc.) which is helpful. Meal plans are also suggested and several resource addresses or websites are given.
Veri T.  Tease
Veri T. Tease marked it as to-read
Apr 28, 2016
Tamara SanFilippo-Beh
Tamara SanFilippo-Beh marked it as to-read
Apr 22, 2016
Rose Giacchetti
Rose Giacchetti marked it as to-read
Apr 13, 2016
Lynn Roccaro
Lynn Roccaro marked it as to-read
Apr 13, 2016
Terri Robinson
Terri Robinson rated it it was amazing
Feb 27, 2016
Kristine
Kristine rated it did not like it
Feb 10, 2016
Mona Mayer
Mona Mayer marked it as to-read
Oct 24, 2015
Lori Wolfe
Lori Wolfe rated it really liked it
Sep 30, 2015
Dawn
Dawn is currently reading it
Sep 25, 2015
Karen Beckley
Karen Beckley rated it liked it
Aug 21, 2015
Karen Kennedy
Karen Kennedy is currently reading it
Aug 13, 2015
Stephanie
Stephanie rated it did not like it
Jul 31, 2015
Muriel McIvor
Muriel McIvor rated it liked it
Jul 19, 2015
Courtney
Courtney is currently reading it
Jun 14, 2015
jay
jay rated it did not like it
May 28, 2015
Melissa
Melissa rated it it was ok
Apr 02, 2015
Wendy Zweifel
Wendy Zweifel rated it it was ok
Feb 12, 2015
Aishah_baziz
Aishah_baziz rated it it was ok
Jan 10, 2015
Gr
Gr marked it as to-read
Dec 21, 2014
Carolyn
Carolyn rated it liked it
Dec 11, 2014
Armor
Armor rated it liked it
Nov 08, 2014
Rajnivimala
Rajnivimala marked it as to-read
Nov 03, 2014
Stacy
Stacy rated it really liked it
Nov 08, 2014
Michelle
Michelle rated it liked it
Oct 07, 2015
« previous 1 3 next »
There are no discussion topics on this book yet. Be the first to start one »

Share This Book