false http://photo.goodreads.com/books/1186818542m/1682109.jpg 1682109 1 <p><b>As featured in <i>O</i> magazine as one of the hottest diets in America</b></p> <p>Inflammation is now well known as the cause of many ills, from wrinkles to weight gain to arthritis. This groundbreaking book ranks 1,500 foods by their Inflammation Factor (IF), provides three weeks of easy-to- follow meal plans, and includes dozens of delicious, low-IF recipes. <i>The Inflammation-Free Diet Plan</i> explains the difference between good and bad proteins--and offers healthy eating tips that can actually reduce inflammation and fight a host of common illnesses. It&#8217;s the proven pain-free way to lose weight and feel great.</p> 1678693 30 4 2007 The Inflammation-Free Diet Plan (Lynn Sonberg Books) 0 0 3 0 0 0 false false Wed Jul 29 04:38:48 -0700 2009 Wed Jul 29 04:38:51 -0700 2009 0 0 false false Tue Jun 30 08:39:05 -0700 2009 Tue Jun 30 08:39:10 -0700 2009 0 0 false false Tue Jun 16 07:47:13 -0700 2009 Tue Jun 16 07:47:13 -0700 2009 http://www.goodreads.com/book_link/follow/8?book_id=1682109