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Yoga Workout: Having a Fabulous Shape Forever
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Yoga Workout: Having a Fabulous Shape Forever

4.2  ·  Rating Details ·  10 Ratings  ·  2 Reviews
In Yoga Workout, Barbara Currie presents a fresh and vibrant approach to the ancient art of Hatha Yoga, making it accessible to anyone no matter what their age or state of health.

The yoga workout presented in this book is ideal for people who...

need to lose weight or regain flexibility are not sure which exercises are best for them are confused by all the different exercis
Published September 7th 2002 by Firefly Books (first published December 1st 1997)
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Aug 08, 2007 Meyps rated it it was amazing
Nice pictures, simple explanations. Really fun to read. Made me want to start taking yoga seriously.
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Jun 27, 2011 Mckinley rated it it was amazing  ·  review of another edition
Good. Inspiring; she took up yoga as an older woman and saw significant health improvements.
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